what is the average nba players plus-minus

Steven Adams has a plus/minus of +194 this season.

Interpreted as:

What is the average NBA players plus-minus this regular season?

	NAME	+/-	SEASON	TM	GP	MPG	PPG	RPG	APG	SPG	BPG	FGM	FGA	FG%	3PM	3PA	3P%	FTM	FTA	FT%	TS%	OREB	DREB	TPG	MIN	PTS	REB	AST	STL	BLK	TOV	PF
1	Steven Adams S. Adams	+194	2025-26	HOU	32	22.8	5.8	8.6	1.5	0.7	0.6	2.2	4.3	50.4	0.0	0.0		1.5	2.5	58.0	53.5	4.5	4.1	1.1	730	187	276	48	22	20	35	55
2	Giannis Antetokounmpo G. Antetokounmpo	+96	2025-26	MIL	36	28.9	27.6	9.8	5.4	0.9	0.7	10.4	16.6	62.4	0.4	1.3	33.3	6.4	9.9	65.0	65.8	2.7	7.1	3.2	1,039	993	352	196	34	24	115	86
3	Harrison Barnes H. Barnes	+237	2025-26	SAS	64	26.6	10.3	2.9	2.0	0.7	0.2	3.5	7.8	44.9	1.9	4.9	38.5	1.4	1.7	84.9	60.3	0.9	2.1	0.9	1,700	658	188	130	42	11	57	75
4	Nicolas Batum N. Batum	-28	2025-26	LAC	64	18.3	4.0	2.5	0.9	0.7	0.3	1.3	3.3	39.8	1.3	3.2	39.6	0.1	0.2	81.8	59.5	0.3	2.2	0.5	1,168	257	160	58	42	21	35	89
5	Bradley Beal B. Beal	-23	2025-26	LAC	6	20.2	8.2	0.8	1.7	0.5	0.0	3.0	8.0	37.5	1.2	3.2	36.8	1.0	1.3	75.0	47.6	0.3	0.5	1.5	121	49	5	10	3	0	9	14
6	Bismack Biyombo B. Biyombo	-64	2025-26	SAS	20	5.9	0.9	1.0	0.3	0.2	0.1	0.3	0.6	54.5	0.0	0.0		0.3	0.4	71.4	60.4	0.2	0.8	0.3	117	17	19	5	4	1	6	22
7	Jimmy Butler III J. Butler III	+185	2025-26	GSW	38	31.1	20.0	5.6	4.9	1.4	0.2	6.3	12.2	51.9	0.8	2.2	37.6	6.5	7.6	86.4	64.6	2.3	3.2	1.6	1,182	760	211	185	55	8	60	46
8	Kentavious Caldwell-Pope K. Caldwell-Pope	-114	2025-26	MEM	51	21.3	8.4	2.5	2.7	0.8	0.2	2.9	7.2	41.0	1.1	3.4	31.6	1.4	1.6	91.3	53.3	0.4	2.1	1.2	1,088	428	125	139	43	8	61	57
9	Mike Conley M. Conley	+9	2025-26	MIN	47	17.8	4.1	1.7	2.9	0.6	0.3	1.2	3.8	31.5	0.9	2.9	31.1	0.9	1.0	89.1	49.2	0.3	1.4	0.6	838	195	80	134	26	12	27	65
10	Stephen Curry S. Curry	+62	2025-26	GSW	39	31.3	27.2	3.5	4.8	1.1	0.4	8.9	19.1	46.8	4.5	11.5	39.1	4.9	5.2	93.1	63.6	0.4	3.1	2.8	1,222	1,061	138	189	44	16	111	74
11	Anthony Davis A. Davis	-50	2025-26	DAL	20	31.3	20.4	11.1	2.8	1.1	1.7	8.5	16.7	50.6	0.5	1.9	27.0	3.0	4.1	72.8	55.1	3.1	8.0	2.1	626	407	221	56	22	33	41	42
12	DeMar DeRozan D. DeRozan	-526	2025-26	SAC	69	31.7	18.6	3.0	4.0	1.1	0.3	6.5	13.1	49.7	0.6	1.9	32.1	5.0	5.8	86.6	59.6	0.4	2.6	1.2	2,184	1,283	206	275	78	21	85	136
13	Andre Drummond A. Drummond	-136	2025-26	PHI	51	19.9	6.5	8.6	1.1	0.6	0.7	2.6	5.4	47.7	0.5	1.4	31.9	0.9	1.5	62.7	53.9	3.2	5.4	1.0	1,015	334	441	55	31	38	51	109
14	Kevin Durant K. Durant	+271	2025-26	HOU	64	36.5	25.8	5.5	4.4	0.8	0.9	9.2	17.8	51.4	2.3	5.7	40.2	5.2	5.9	88.6	63.3	0.6	4.9	3.2	2,335	1,653	352	284	53	58	206	122
15	Paul George P. George	+97	2025-26	PHI	27	30.5	16.0	5.1	3.7	1.5	0.5	5.6	13.1	42.4	2.4	6.4	38.2	2.4	2.8	85.5	55.6	0.5	4.6	1.6	824	431	139	100	40	13	44	60
16	Taj Gibson T. Gibson	+1	2025-26	MEM	3	9.7	2.0	3.0	0.3	0.3	0.3	0.7	2.3	28.6	0.3	0.7	50.0	0.3	0.7	50.0	38.1	1.3	1.7	0.0	29	6	9	1	1	1	0	4
17	Rudy Gobert R. Gobert	+239	2025-26	MIN	67	31.4	10.9	11.4	1.7	0.8	1.6	4.4	6.2	70.5	0.0	0.1	0.0	2.1	4.1	51.8	67.9	3.9	7.5	1.4	2,107	732	762	117	51	107	94	175
18	Eric Gordon E. Gordon	-31	2025-26	PHI	6	12.3	5.5	0.3	0.5	0.7	0.2	2.0	3.5	57.1	1.3	2.3	57.1	0.2	0.3	50.0	75.4	0.2	0.2	0.5	74	33	2	3	4	1	3	3
19	Draymond Green D. Green	-85	2025-26	GSW	56	27.2	8.6	5.6	5.3	0.8	0.6	3.1	7.5	41.5	1.6	4.7	33.1	0.8	1.1	69.8	53.5	0.8	4.8	2.6	1,524	481	312	298	47	33	148	160
20	Jeff Green J. Green	-32	2025-26	HOU	25	5.4	2.4	0.8	0.2	0.0	0.0	0.9	2.1	41.5	0.5	1.4	33.3	0.1	0.1	100.0	54.3	0.2	0.6	0.0	134	59	19	4	1	1	1	8
21	Tim Hardaway Jr. T. Hardaway Jr.	+135	2025-26	DEN	69	27.1	13.8	2.6	1.4	0.5	0.1	4.5	9.9	45.0	2.8	6.9	40.3	2.0	2.5	81.0	62.4	0.2	2.4	0.6	1,867	949	179	95	35	9	39	86
22	James Harden J. Harden	+91	2025-26	TOT	59	34.9	24.0	4.9	8.0	1.1	0.4	7.1	16.3	43.3	3.0	8.3	36.6	6.9	7.8	88.5	61.0	0.6	4.3	3.6	2,060	1,417	289	472	67	22	213	113
23	Tobias Harris T. Harris	+234	2025-26	DET	51	28.3	13.2	5.2	2.3	0.9	0.3	4.9	10.6	45.8	1.3	3.7	34.2	2.2	2.5	88.4	56.4	0.9	4.2	1.0	1,442	675	263	115	46	17	52	88
24	Jrue Holiday J. Holiday	+87	2025-26	POR	41	28.9	16.2	4.5	6.2	1.1	0.1	6.1	13.0	46.5	2.5	6.4	38.5	1.6	2.0	80.5	58.2	1.4	3.1	2.8	1,186	665	186	255	47	5	114	62
25	Al Horford A. Horford	-9	2025-26	GSW	43	21.7	8.3	5.0	2.6	0.7	1.2	3.1	7.2	42.4	1.7	4.6	36.0	0.5	0.6	84.6	55.4	1.0	4.0	1.0	933	357	215	112	30	50	41	50

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StatMuse has season-level data for +/- going back to the 1996-97 season.

More Rockets Stats

Team Leaders

PPG

25.8

Durant

RPG

8.9

Sengun

APG

6.1

Sengun

Team Rankings

ORTG

117.4

11th

DRTG

113.2

8th

NETRTG

4.2

8th

3P%

36.2

11th

2025-26 Conference Standings

	TEAM	W	L	PCT	GB
3	Lakers	43	25	.632	11.0
4	Timberwolves	43	27	.614	12.0
5	Rockets	41	26	.612	12.5
6	Nuggets	42	28	.600	13.0
7	Suns	39	30	.565	15.5

Schedule

DATE	MATCHUP			TIME (ET)
Fri 3/20	ATL	@	HOU	8:00 PM
Sat 3/21	MIA	@	HOU	8:00 PM
Mon 3/23	HOU	@	CHI	8:00 PM
Wed 3/25	HOU	@	MIN	9:30 PM
Fri 3/27	HOU	@	MEM	8:00 PM

Last Game

Lakers

43 - 25

100

Final

Rockets

41 - 26

Mon 16 Mar 2026

NBA 2025-26 Leaders

PPG Leaders

32.9

Dončić

31.5

Gilgeous-Alexander

29.5

Edwards

RPG Leaders

12.6

Jokić

11.8

Towns

11.6

Clingan

APG Leaders

10.5

Jokić

9.9

Cunningham

8.5

Dončić

SPG Leaders

2.1

Wallace

2.0

Maxey

2.0

Leonard

BPG Leaders

3.0

Wembanyama

1.9

Mobley

1.9

Huff

3PM Leaders

3.9

Dončić

3.6

Ball

3.5

Knueppel

TS% Leaders

67.9

Gobert

67.7

Jokić

67.6

Duren

NBA 2025-26 Rankings

ORtg Rankings

121.3

120.5

119.6

118.8

118.7

118.5

DRtg Rankings

107.3

110.0

111.5

112.5

112.6

112.9

NetRtg Rankings

11.0

7.8

7.6

7.3

6.7

4.2

Tank Leaderboard

15-55

16-52

17-52

18-52

20-49

23-47

NBA Fantasy 2025-26

FanDuel Points Leaders

3,358.1

Jokić

3,209.8

Dončić

3,076.6

Johnson

DraftKings Points Leaders

3,573.3

Jokić

3,407.5

Dončić

3,254

Johnson

USG% Leaders

37.4

Dončić

36.0

Brown

33.6

Leonard

MPG Leaders

38.3

Maxey

37.1

Thompson

36.5

Durant

FanDuel PTS/MIN Leaders

1.79

Jokić

1.60

Dončić

1.53

Gilgeous-Alexander

DraftKings PTS/MIN Leaders

1.91

Jokić

1.70

Dončić

1.54

Gilgeous-Alexander

NBA 2025-26 Betting

Best Record ATS

42-27

41-27-1

41-28

41-29

40-29

Worst Record ATS

29-41

29-40

29-39

30-40

29-38

NBA 2025-26 Standings

	Eastern	W	L	PCT	GB
1	Pistons	49	19	.721
2	Celtics	46	23	.667	3.5
3	Knicks	45	25	.643	5.0
4	Cavaliers	42	27	.609	7.5
5	Raptors	39	29	.574	10.0
6	Magic	38	30	.559	11.0
7	Heat	38	31	.551	11.5
8	Hawks	38	31	.551	11.5
9	76ers	37	32	.536	12.5
10	Hornets	35	34	.507	14.5
11	Bucks	28	40	.412	21.0
12	Bulls	28	41	.406	21.5
13	Nets - e	17	52	.246	32.5
14	Wizards - e	16	52	.235	33.0
15	Pacers - e	15	55	.214	35.0

	Western	W	L	PCT	GB
1	Thunder - x	55	15	.786
2	Spurs	51	18	.739	3.5
3	Lakers	43	25	.632	11.0
4	Timberwolves	43	27	.614	12.0
5	Rockets	41	26	.612	12.5
6	Nuggets	42	28	.600	13.0
7	Suns	39	30	.565	15.5
8	Clippers	34	35	.493	20.5
9	Trail Blazers	34	36	.486	21.0
10	Warriors	33	36	.478	21.5
11	Grizzlies	24	44	.353	30.0
12	Pelicans	24	46	.343	31.0
13	Mavericks	23	47	.329	32.0
14	Jazz	20	49	.290	34.5
15	Kings - e	18	52	.257	37.0