The 1990 roster for the Cowboys included Troy Aikman at quarterback, Emmitt Smith at running back, Kelvin Martin at wide receiver, Jay Novacek at tight end and Nate Newton at offensive lineman.
| NO. | NAME | POS | HEIGHT | WEIGHT | DOB | AGE | COLLEGE | ||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 34 |  | T. Agee | RB | 6'0" | 235 | 2/22/1964 | 26 | Auburn |
| 2 | 8 |  | T. Aikman | QB | 6'4" | 220 | 11/21/1966 | 24 | UCLA |
| 3 | 36 | | V. Albritton | DB | 6'2" | 205 | 7/23/1962 | 28 | Washington |
| 4 | 89 | | R. Awalt | TE | 6'5" | 258 | 4/9/1964 | 26 | San Diego State |
| 5 | 40 | | B. Bates | DB | 6'1" | 213 | 6/6/1961 | 29 | Tennessee |
| 6 | 63 | | L. Brinkley | DL | 6'6" | 270 | 5/13/1965 | 25 | Mississippi |
| 7 | 44 | | M. Brooks | DB | 6'0" | 195 | 3/12/1967 | 23 | North Carolina State |
| 8 | 79 | | W. Broughton | DL | 6'5" | 285 | 9/9/1964 | 26 | Miami (FL) |
| 9 | 72 | | L. Cheek | OL | 6'6" | 288 | 10/6/1964 | 26 | Texas A&M |
| 10 | 90 | | W. Crockett | LB | 6'3" | 234 | 8/25/1966 | 24 | Georgia Tech |
| 11 | 55 | | J. Del Rio | LB | 6'4" | 246 | 4/4/1963 | 27 | Southern California |
| 12 | 86 | | J. Dixon | WR | 5'9" | 181 | 2/2/1967 | 23 | Houston |
| 13 | 85 | | S. Folsom | TE | 6'5" | 235 | 3/21/1958 | 32 | Utah |
| 14 | 38 | | R. Francis | DB | 5'9" | 201 | 4/7/1964 | 26 | Baylor |
| 15 | 29 | | K. Gant | DB | 5'11" | 215 | 4/18/1967 | 23 | Albany State (GA) |
| 16 | 67 | | J. Gesek | OL | 6'5" | 282 | 2/18/1963 | 27 | Sacramento State |
| 17 | 66 | | K. Gogan | OL | 6'7" | 325 | 11/2/1964 | 26 | Washington |
| 18 | 78 | | D. Hamel | DL | 6'3" | 275 | 7/7/1961 | 29 | Tulsa |
| 19 | 50 | | D. Harper | LB | 6'1" | 220 | 5/5/1966 | 24 | Humboldt State |
| 20 | 80 | | R. Harris | WR | 5'10" | 183 | 11/14/1966 | 24 | Texas A&M |
| 21 | 62,70 | | D. Hellestrae | OL | 6'5" | 291 | 7/11/1962 | 28 | Southern Methodist |
| 22 | 45 | | M. Hendrix | DB | 5'10" | 170 | 10/20/1964 | 26 | Utah |
| 23 | 32 | | A. Highsmith | RB | 6'1" | 234 | 2/26/1965 | 25 | Miami (FL) |
| 24 | 30 | | I. Holt | DB | 6'2" | 197 | 10/4/1962 | 28 | Alcorn State |
| 25 | 20 | | R. Horton | DB | 5'10" | 189 | 4/12/1960 | 30 | Washington |
More Cowboys Stats
Team Rankings
PPG
29.2
4th
OPP PPG
30.8
31st
RUSH YDS/G
120.7
13th
PASS YDS/G
268.7
3rd
2025 Division Standings
| TEAM | W | L | T | PCT |
|---|---|---|---|---|
 Eagles | 7 | 2 | 0 | .778 |
 Cowboys | 3 | 5 | 1 | .389 |
 Commanders | 3 | 7 | 0 | .300 |
 Giants | 2 | 8 | 0 | .200 |
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