dolphins regular season record when defense allowed less than 23 points since 2020

The Miami Dolphins are 45-6 when allowing <23 points since 2020.

		TEAM	DATE	REC	OPP PTS	TM		OPP	RESULT	W%	TD	1DWN	OFF	OPP OFF	3DWN%	4DWN%
1		Dolphins	9/13/2020	0-1	21	MIA	@	NE	L 11-21	.000	1	20	269	357	36.4
2		Dolphins	9/24/2020	1-0	13	MIA	@	JAX	W 31-13	1.000	4	23	294	318	53.8	100.0
3		Dolphins	10/11/2020	1-0	17	MIA	@	SF	W 43-17	1.000	4	22	436	259	33.3	100.0
4		Dolphins	10/18/2020	1-0	0	MIA	vs	NYJ	W 24-0	1.000	3	18	302	263	11.1
5		Dolphins	11/1/2020	1-0	17	MIA	vs	LAR	W 28-17	1.000	4	8	145	471	25.0
6		Dolphins	11/15/2020	1-0	21	MIA	vs	LAC	W 29-21	1.000	3	17	280	273	35.7
7		Dolphins	11/22/2020	0-1	20	MIA	@	DEN	L 13-20	.000	1	17	223	459	43.8
8		Dolphins	11/29/2020	1-0	3	MIA	@	NYJ	W 20-3	1.000	2	22	345	260	50.0
9		Dolphins	12/6/2020	1-0	7	MIA	vs	CIN	W 19-7	1.000	1	23	406	196	10.0	100.0
10		Dolphins	12/20/2020	1-0	12	MIA	vs	NE	W 22-12	1.000	3	26	383	303	58.3	100.0
11		Dolphins	9/12/2021	1-0	16	MIA	@	NE	W 17-16	1.000	2	16	259	393	36.4
12		Dolphins	11/7/2021	1-0	9	MIA	vs	HOU	W 17-9	1.000	2	22	262	272	56.3
13		Dolphins	11/11/2021	1-0	10	MIA	vs	BAL	W 22-10	1.000	2	17	350	304	23.1
14		Dolphins	11/21/2021	1-0	17	MIA	@	NYJ	W 24-17	1.000	3	20	388	380	57.1
15		Dolphins	11/28/2021	1-0	10	MIA	vs	CAR	W 33-10	1.000	4	22	315	198	42.9	100.0
16		Dolphins	12/5/2021	1-0	9	MIA	vs	NYG	W 20-9	1.000	2	19	297	250	40.0
17		Dolphins	12/27/2021	1-0	3	MIA	@	NO	W 20-3	1.000	2	16	259	164	33.3
18		Dolphins	9/11/2022	1-0	7	MIA	vs	NE	W 20-7	1.000	2	18	307	271	42.9	100.0
19		Dolphins	9/25/2022	1-0	19	MIA	vs	BUF	W 21-19	1.000	3	15	212	497	37.5
20		Dolphins	10/23/2022	1-0	10	MIA	vs	PIT	W 16-10	1.000	1	17	372	341	28.6	0.0
21		Dolphins	11/13/2022	1-0	17	MIA	vs	CLE	W 39-17	1.000	5	29	491	297	54.5	50.0
22		Dolphins	11/27/2022	1-0	15	MIA	vs	HOU	W 30-15	1.000	3	25	339	210	26.7	100.0
23		Dolphins	1/8/2023	1-0	6	MIA	vs	NYJ	W 11-6	1.000	0	17	302	187	30.8	50.0
24		Dolphins	9/17/2023	1-0	17	MIA	@	NE	W 24-17	1.000	3	22	389	288	40.0
25		Dolphins	9/24/2023	1-0	20	MIA	vs	DEN	W 70-20	1.000	10	30	726	363	55.6	33.3
		Average			13.8					.882	2.8	20.0	340.7	296.0	39.3	2.1
		Total		45-6	706					.882	142	1,020	17,375	15,096	39.3	58.1

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PASS

2,660

Tagovailoa

Tua Tagovailoa

RUSH

1,350

Achane

De'Von Achane

REC

910

Waddle

Jaylen Waddle

PPG

20.4

25th

OPP PPG

24.9

24th

RUSH YDS/G

120.2

13th

PASS YDS/G

195.4

25th

2025 Division Standings

TEAM	W	L	T	PCT
Patriots	14	3	0	.824
Bills	12	5	0	.706
Dolphins	7	10	0	.412
Jets	3	14	0	.176

MIA

7 - 10

10

Final

38

14 - 3

Sun 4 Jan 2026

NFL 2025 Leaders

Pass Yards Leaders

4,707

Stafford

Matthew Stafford

4,564

Goff

Jared Goff

4,552

Prescott

Dak Prescott

Rush Yards Leaders

1,621

Cook

James Cook III

1,595

Henry

Derrick Henry

1,585

Taylor

Jonathan Taylor

Rec Yards Leaders

1,793

Smith-Njigba

Jaxon Smith-Njigba

1,715

Nacua

Puka Nacua

1,429

Pickens

George Pickens

Pass TD Leaders

46

Stafford

Matthew Stafford

34

Goff

Jared Goff

31

Maye

Drake Maye

Rush TD Leaders

18

Taylor

Jonathan Taylor

16

Henry

Derrick Henry

14

Allen

Josh Allen

14

Adams

Davante Adams

11

McBride

Trey McBride

11

St. Brown

Amon-Ra St. Brown

QB Rating Leaders

113.5

Maye

Drake Maye

109.2

Stafford

Matthew Stafford

105.5

Goff

Jared Goff

23.0

Garrett

Myles Garrett

16.5

Burns

Brian Burns

15.0

Hunter

Danielle Hunter

NFL 2025 Rankings

30.5

28.8

28.4

28.3

28.3

27.9

Opp PPG Rankings

17.2

17.4

18.3

18.8

19.1

19.3

Total Yards Rankings

394.6

391.9

379.4

376.3

373.2

369.5

Rush Yards Rankings

159.6

156.6

144.5

134.7

129.1

128.9

Pass Yards Rankings

278.5

276.9

268.6

262.3

256.1

254.0

68.0

57.0

53.0

49.0

49.0

48.0

NFL Fantasy 2025

Fantasy RB Rankings

316.3

Taylor

Jonathan Taylor

314.6

McCaffrey

Christian McCaffrey

291.8

Robinson

Bijan Robinson

Fantasy WR Rankings

246

Nacua

Puka Nacua

240.9

Smith-Njigba

Jaxon Smith-Njigba

207

St. Brown

Amon-Ra St. Brown

Fantasy TE Rankings

189.9

McBride

Trey McBride

125.1

Goedert

Dallas Goedert

122.8

Pitts

Kyle Pitts Sr.

Fantasy K Rankings

202

Myers

Jason Myers

194

Fairbairn

Ka'imi Fairbairn

187.6

Aubrey

Brandon Aubrey

NFL 2025 Betting

Best Record ATS

15-5

12-6

14-7

12-6-1

12-7

11-7

Worst Record ATS

5-12

5-12-1

6-11

6-11

6-11

7-10

NFL 2025 Standings

AFC East	W	L	T	PCT
Patriots - y	14	3	0	.824
Bills - w	12	5	0	.706
Dolphins - e	7	10	0	.412
Jets - e	3	14	0	.176
AFC North	W	L	T	PCT
Steelers - y	10	7	0	.588
Ravens - e	8	9	0	.471
Bengals - e	6	11	0	.353
Browns - e	5	12	0	.294
AFC South	W	L	T	PCT
Jaguars - y	13	4	0	.765
Texans - w	12	5	0	.706
Colts - e	8	9	0	.471
Titans - e	3	14	0	.176
AFC West	W	L	T	PCT
Broncos - z*	14	3	0	.824
Chargers - w	11	6	0	.647
Chiefs - e	6	11	0	.353
Raiders - e	3	14	0	.176

NFC East	W	L	T	PCT
Eagles - y	11	6	0	.647
Cowboys - e	7	9	1	.441
Commanders - e	5	12	0	.294
Giants - e	4	13	0	.235
NFC North	W	L	T	PCT
Bears - y	11	6	0	.647
Packers - w	9	7	1	.559
Vikings - e	9	8	0	.529
Lions - e	9	8	0	.529
NFC South	W	L	T	PCT
Panthers - y	8	9	0	.471
Buccaneers - e	8	9	0	.471
Falcons - e	8	9	0	.471
Saints - e	6	11	0	.353
NFC West	W	L	T	PCT
Seahawks - z*	14	3	0	.824
Rams - w	12	5	0	.706
49ers - w	12	5	0	.706
Cardinals - e	3	14	0	.176