The Seattle Seahawks have 38 games played in the regular-season and playoffs with exactly 31 points.
| TEAM | DATE | GP | PTS | TM | OPP | RESULT | PASS TD | RUSH TD | RET TD | TD | FGM | XPM | XP2 | SFTY | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  | Seahawks | 11/5/1978 | 1 | 31 | @ | W 31-29 | 2 | 2 | 0 | 4 | 1 | 4 | 0 | |||
| 2 | | Seahawks | 10/29/1979 | 1 | 31 | @ | W 31-28 | 1 | 3 | 0 | 4 | 1 | 4 | 0 | |||
| 3 | | Seahawks | 9/21/1980 | 1 | 31 | vs | L 31-37 | 4 | 0 | 0 | 4 | 1 | 4 | 0 | |||
| 4 | | Seahawks | 11/29/1981 | 1 | 31 | vs | L 31-32 | 1 | 2 | 1 | 4 | 1 | 4 | 0 | |||
| 5 | | Seahawks | 12/24/1983 | 1 | 31 | vs | W 31-7 | 3 | 1 | 0 | 4 | 1 | 4 | 0 | |||
| 6 | | Seahawks | 9/9/1984 | 1 | 31 | vs | W 31-17 | 1 | 3 | 0 | 4 | 1 | 4 | 0 | |||
| 7 | | Seahawks | 10/14/1984 | 1 | 31 | vs | W 31-28 | 3 | 1 | 0 | 4 | 1 | 4 | 0 | |||
| 8 | | Seahawks | 12/8/1985 | 1 | 31 | vs | W 31-13 | 4 | 0 | 0 | 4 | 1 | 4 | 0 | |||
| 9 | | Seahawks | 11/27/1986 | 1 | 31 | @ | W 31-14 | 2 | 2 | 0 | 4 | 1 | 4 | 0 | |||
| 10 | | Seahawks | 9/11/1988 | 1 | 31 | vs | W 31-10 | 1 | 2 | 1 | 4 | 1 | 4 | 0 | |||
| 11 | | Seahawks | 10/2/1988 | 1 | 31 | @ | W 31-20 | 0 | 4 | 0 | 4 | 1 | 4 | 0 | |||
| 12 | | Seahawks | 9/23/1990 | 1 | 31 | @ | L 31-34 | 1 | 3 | 0 | 4 | 1 | 4 | 0 | |||
| 13 | | Seahawks | 10/1/1990 | 1 | 31 | vs | W 31-16 | 2 | 2 | 0 | 4 | 1 | 4 | 0 | |||
| 14 | | Seahawks | 9/29/1991 | 1 | 31 | vs | W 31-3 | 1 | 2 | 1 | 4 | 1 | 4 | 0 | |||
| 15 | | Seahawks | 10/3/1993 | 1 | 31 | vs | W 31-14 | 2 | 2 | 0 | 4 | 1 | 4 | 0 | |||
| 16 | | Seahawks | 12/10/1995 | 1 | 31 | @ | W 31-27 | 2 | 1 | 1 | 4 | 1 | 4 | 0 | 0 | ||
| 17 | | Seahawks | 9/14/1997 | 1 | 31 | @ | W 31-3 | 1 | 3 | 0 | 4 | 1 | 4 | 0 | 0 | ||
| 18 | | Seahawks | 12/6/1998 | 1 | 31 | @ | L 31-32 | 2 | 1 | 1 | 4 | 1 | 4 | 0 | 0 | ||
| 19 | | Seahawks | 11/21/1999 | 1 | 31 | @ | W 31-19 | 2 | 2 | 0 | 4 | 1 | 4 | 0 | 0 | ||
| 20 | | Seahawks | 11/26/2000 | 1 | 31 | vs | L 31-38 | 1 | 1 | 2 | 4 | 1 | 4 | 0 | 0 | ||
| 21 | | Seahawks | 12/29/2002 | 1 | 31 | @ | W 31-28 | 2 | 2 | 0 | 4 | 1 | 4 | 0 | 0 | ||
| 22 | | Seahawks | 11/13/2005 | 1 | 31 | vs | W 31-16 | 1 | 3 | 0 | 4 | 1 | 4 | 0 | 0 | ||
| 23 | | Seahawks | 9/12/2010 | 1 | 31 | vs | W 31-6 | 2 | 1 | 1 | 4 | 1 | 4 | 0 | 0 | ||
| 24 | | Seahawks | 12/5/2010 | 1 | 31 | vs | W 31-14 | 0 | 3 | 1 | 4 | 1 | 4 | 0 | 0 | ||
| 25 | | Seahawks | 12/1/2011 | 1 | 31 | vs | W 31-14 | 1 | 2 | 1 | 4 | 1 | 4 | 0 | 0 | ||
| Average | 1.0 | 31.0 | 1.9 | 1.6 | 0.4 | 3.9 | 1.2 | 3.8 | 0.1 | 0.0 | |||||||
| Total | 38 | 1,178 | 74 | 60 | 15 | 149 | 45 | 143 | 3 | 0 | |||||||
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More Seahawks Stats
Team Leaders 
PASS
4,048
Darnold
RUSH
1,027
Walker
REC
1,793
Smith-Njigba
Team Rankings
PPG
28.4
3rd
OPP PPG
17.2
1st
RUSH YDS/G
123.3
10th
PASS YDS/G
239.0
9th
NFL 2025 Leaders
NFL 2025 Rankings
NFL Fantasy 2025
NFL 2025 Betting
NFL 2025 Standings
| AFC East | W | L | T | PCT |
|---|---|---|---|---|
 Patriots - y | 14 | 3 | 0 | .824 |
 Bills - w | 12 | 5 | 0 | .706 |
 Dolphins - e | 7 | 10 | 0 | .412 |
 Jets - e | 3 | 14 | 0 | .176 |
| AFC North | W | L | T | PCT |
 Steelers - y | 10 | 7 | 0 | .588 |
 Ravens - e | 8 | 9 | 0 | .471 |
 Bengals - e | 6 | 11 | 0 | .353 |
 Browns - e | 5 | 12 | 0 | .294 |
| AFC South | W | L | T | PCT |
 Jaguars - y | 13 | 4 | 0 | .765 |
 Texans - w | 12 | 5 | 0 | .706 |
 Colts - e | 8 | 9 | 0 | .471 |
 Titans - e | 3 | 14 | 0 | .176 |
| AFC West | W | L | T | PCT |
 Broncos - z* | 14 | 3 | 0 | .824 |
 Chargers - w | 11 | 6 | 0 | .647 |
 Chiefs - e | 6 | 11 | 0 | .353 |
 Raiders - e | 3 | 14 | 0 | .176 |
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
 Eagles - y | 11 | 6 | 0 | .647 |
 Cowboys - e | 7 | 9 | 1 | .441 |
 Commanders - e | 5 | 12 | 0 | .294 |
 Giants - e | 4 | 13 | 0 | .235 |
| NFC North | W | L | T | PCT |
 Bears - y | 11 | 6 | 0 | .647 |
 Packers - w | 9 | 7 | 1 | .559 |
 Vikings - e | 9 | 8 | 0 | .529 |
 Lions - e | 9 | 8 | 0 | .529 |
| NFC South | W | L | T | PCT |
 Panthers - y | 8 | 9 | 0 | .471 |
 Buccaneers - e | 8 | 9 | 0 | .471 |
 Falcons - e | 8 | 9 | 0 | .471 |
 Saints - e | 6 | 11 | 0 | .353 |
| NFC West | W | L | T | PCT |
 Seahawks - z* | 14 | 3 | 0 | .824 |
 Rams - w | 12 | 5 | 0 | .706 |
 49ers - w | 12 | 5 | 0 | .706 |
 Cardinals - e | 3 | 14 | 0 | .176 |