seattle record vs dallas including playoffs

The Seattle Seahawks are 10-12 against the Cowboys in the regular season and playoffs all-time.

	TEAM	DATE	REC	TM		OPP	RESULT	W%	TD	1DWN	OFF	OPP OFF	3DWN%	4DWN%
1	Seahawks	10/3/1976	0-1	SEA	vs	DAL	L 13-28	.000	2	19	243	411
2	Seahawks	11/27/1980	0-1	SEA	@	DAL	L 7-51	.000	1	18	232	325
3	Seahawks	12/4/1983	0-1	SEA	vs	DAL	L 10-35	.000	1	14	216	418
4	Seahawks	11/27/1986	1-0	SEA	@	DAL	W 31-14	1.000	4	24	415	328
5	Seahawks	10/11/1992	0-1	SEA	@	DAL	L 0-27	.000	0	6	62	313	8.3
6	Seahawks	11/22/1998	0-1	SEA	@	DAL	L 22-30	.000	3	17	249	465	12.5	50.0
7	Seahawks	12/16/2001	1-0	SEA	vs	DAL	W 29-3	1.000	3	22	312	218	23.1	50.0
8	Seahawks	10/27/2002	1-0	SEA	@	DAL	W 17-14	1.000	2	18	267	237	62.5
9	Seahawks	12/6/2004	0-1	SEA	vs	DAL	L 39-43	.000	5	25	507	405	50.0	66.7
10	Seahawks	10/23/2005	1-0	SEA	vs	DAL	W 13-10	1.000	1	20	289	275	23.1
11	Seahawks	1/6/2007	1-0	SEA	vs	DAL	W 21-20	1.000	2	19	332	284	26.7	66.7
12	Seahawks	11/27/2008	0-1	SEA	@	DAL	L 9-34	.000	0	19	322	447	21.4	100.0
13	Seahawks	11/1/2009	0-1	SEA	@	DAL	L 17-38	.000	2	18	308	362	42.9
14	Seahawks	11/6/2011	0-1	SEA	@	DAL	L 13-23	.000	1	18	381	442	20.0	50.0
15	Seahawks	9/16/2012	1-0	SEA	vs	DAL	W 27-7	1.000	3	20	315	296	35.7	50.0
16	Seahawks	10/12/2014	0-1	SEA	vs	DAL	L 23-30	.000	2	9	206	401	38.5	0.0
17	Seahawks	11/1/2015	1-0	SEA	@	DAL	W 13-12	1.000	1	19	323	220	41.7
18	Seahawks	12/24/2017	1-0	SEA	@	DAL	W 21-12	1.000	3	15	136	282	36.4
19	Seahawks	9/23/2018	1-0	SEA	vs	DAL	W 24-13	1.000	3	18	295	303	43.8
20	Seahawks	1/5/2019	0-1	SEA	@	DAL	L 22-24	.000	2	11	299	380	15.4	100.0
21	Seahawks	9/27/2020	1-0	SEA	vs	DAL	W 38-31	1.000	5	23	412	522	38.5	100.0
22	Seahawks	11/30/2023	0-1	SEA	@	DAL	L 35-41	.000	5	25	406	411	64.3	0.0
	Average							.455	2.3	18.0	296.7	352.0
	Total		10-12					.455	51	397	6,527	7,745

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More Seahawks Stats

Team Leaders

PASS

560

Darnold

RUSH

190

Wilson

REC

481

Smith-Njigba

Team Rankings

PPG

26.3

10th

OPP PPG

18.3

5th

RUSH YDS/G

110.3

13th

PASS YDS/G

249.0

15th

2026 Division Standings

TEAM	W	L	PCT
49ers	4	0	1.000
Seahawks	3	1	.750
Rams	2	2	.500
Cardinals	1	3	.250

Schedule

DATE	MATCHUP			TIME (ET)
Sun 10/11	SF	@	SEA	4:25 PM
Thu 10/15	SEA	@	DEN	8:15 PM
Sun 10/25	KC	@	SEA	8:20 PM
Mon 11/2	CHI	@	SEA	8:15 PM
Sun 11/8	ARI	@	SEA	4:25 PM

Last Game

Chargers

0 - 4

Final

Seahawks

3 - 1

Sun 4 Oct 2026

NFL 2026 Leaders

Pass Yards Leaders

1,268

Young

1,214

Goff

1,203

Shough

Rush Yards Leaders

537

Walker

494

Robinson

421

Cook

Rec Yards Leaders

498

Lamb

491

Olave

481

Smith-Njigba

Pass TD Leaders

11

Purdy

11

Cousins

9

Shough

Rush TD Leaders

7

Allen

7

Henry

6

Taylor

Rec TD Leaders

6

Smith-Njigba

5

St. Brown

4

Watson

QB Rating Leaders

126.2

Purdy

119.6

Jackson

111.2

Lawrence

Sack Leaders

6.0

Rousseau

5.5

Turner

4.5

Anderson

NFL 2026 Rankings

PPG Rankings

31.8

30.5

30.3

29.8

29.5

Opp PPG Rankings

12.8

13.3

16.0

16.3

18.3

19.3

Total Yards Rankings

429.0

417.0

412.0

405.8

395.0

389.3

Rush Yards Rankings

196.3

181.0

162.3

153.5

139.0

137.3

Pass Yards Rankings

317.0

303.5

300.8

300.5

292.8

285.3

Sack Leaders

16.0

15.0

14.0

12.0

NFL Fantasy 2026

Fantasy RB Rankings

98.1

Walker

94

Gibbs

91.4

Robinson

Fantasy WR Rankings

84.7

Smith-Njigba

75.2

Lamb

60.3

St. Brown

Fantasy TE Rankings

48.4

Kittle

39.2

Johnson

36.6

Kelce

Fantasy K Rankings

54

Shrader

52

Reichard

47

McPherson

NFL 2026 Betting

Best Record ATS

4-0

3-1

Worst Record ATS

0-4

0-3-1

1-3

NFL 2026 Standings

NFC East	W	L	T	PCT
Giants	3	1	0	.750
Eagles	2	2	0	.500
Cowboys	2	2	0	.500
Commanders	1	3	0	.250
NFC North	W	L	T	PCT
Vikings	4	0	0	1.000
Bears	3	1	0	.750
Lions	2	2	0	.500
Packers	2	2	0	.500
NFC South	W	L	T	PCT
Panthers	2	2	0	.500
Falcons	2	2	0	.500
Saints	1	3	0	.250
Buccaneers	0	4	0	.000
NFC West	W	L	T	PCT
49ers	4	0	0	1.000
Seahawks	3	1	0	.750
Rams	2	2	0	.500
Cardinals	1	3	0	.250

AFC East	W	L	T	PCT
Bills	3	1	0	.750
Patriots	2	2	0	.500
Jets	1	3	0	.250
Dolphins	0	4	0	.000
AFC North	W	L	T	PCT
Browns	3	1	0	.750
Ravens	3	1	0	.750
Steelers	2	2	0	.500
Bengals	2	2	0	.500
AFC South	W	L	T	PCT
Jaguars	3	1	0	.750
Colts	2	2	0	.500
Titans	0	4	0	.000
Texans	0	4	0	.000
AFC West	W	L	T	PCT
Chiefs	4	0	0	1.000
Raiders	3	1	0	.750
Broncos	2	2	0	.500
Chargers	0	4	0	.000