
The Seattle Seahawks had a time of possession per opponent point of 756 versus the 49ers on January 3.
| TEAM | DATE | TOP/OPP PTS | TOP | OPP PTS | TM | OPP | RESULT | TD | 1DWN | OFF | OPP OFF | 3DWN% | 4DWN% | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Seahawks | 1/3/2026 | 756 | 37:48 | 3 | @ | W 13-3 | 1 | 23 | 361 | 173 | 46.2 | 0.0 | |||
| 2 | Bears | 12/28/2025 | 37.79 | 26:27 | 42 | @ | L 38-42 | 5 | 26 | 440 | 496 | 50.0 | 100.0 | |||
| 3 | Colts | 12/22/2025 | 33.65 | 26:55 | 48 | vs | L 27-48 | 3 | 19 | 312 | 440 | 50.0 | 0.0 | |||
| 4 | Titans | 12/14/2025 | 37.16 | 22:55 | 37 | @ | L 24-37 | 3 | 18 | 306 | 430 | 33.3 | 100.0 | |||
| 5 | Browns | 11/30/2025 | 68.85 | 29:50 | 26 | vs | L 8-26 | 1 | 15 | 253 | 252 | 27.3 | 0.0 | |||
| 6 | Panthers | 11/24/2025 | 66.9 | 22:18 | 20 | @ | L 9-20 | 1 | 12 | 230 | 340 | 14.3 | ||||
| 7 | Cardinals | 11/16/2025 | 50.12 | 34:15 | 41 | vs | L 22-41 | 3 | 24 | 488 | 281 | 42.9 | ||||
| 8 | Rams | 11/9/2025 | 75.08 | 32:32 | 26 | @ | W 42-26 | 6 | 31 | 401 | 393 | 55.6 | 100.0 | |||
| 9 | Giants | 11/2/2025 | 47.32 | 26:49 | 34 | vs | L 24-34 | 3 | 19 | 296 | 380 | 41.7 | ||||
| 10 | Texans | 10/26/2025 | 165.47 | 41:22 | 15 | vs | W 26-15 | 2 | 23 | 475 | 223 | 56.3 | 100.0 | |||
| 11 | Falcons | 10/19/2025 | 83.5 | 27:50 | 20 | @ | L 10-20 | 1 | 19 | 292 | 324 | 45.5 | 0.0 | |||
| 12 | Buccaneers | 10/12/2025 | 86.58 | 27:25 | 19 | vs | W 30-19 | 4 | 19 | 352 | 363 | 37.5 | ||||
| 13 | Rams | 10/2/2025 | 60.77 | 26:20 | 26 | vs | L 23-26 | 3 | 27 | 456 | 407 | 40.0 | 66.7 | |||
| 14 | Jaguars | 9/28/2025 | 92.9 | 32:31 | 21 | @ | W 26-21 | 3 | 18 | 325 | 389 | 28.6 | 100.0 | |||
| 15 | Cardinals | 9/21/2025 | 129.94 | 34:39 | 16 | @ | L 15-16 | 1 | 16 | 260 | 355 | 33.3 | 100.0 | |||
| 16 | Saints | 9/14/2025 | 67.5 | 29:15 | 26 | vs | L 21-26 | 3 | 21 | 307 | 344 | 36.4 | 50.0 | |||
| 17 | Seahawks | 9/7/2025 | 77.76 | 22:02 | 17 | vs | L 13-17 | 1 | 14 | 230 | 384 | 30.0 | ||||
| 18 | Cardinals | 1/5/2025 | 70.38 | 28:09 | 24 | vs | W 47-24 | 6 | 26 | 393 | 436 | 36.4 | 100.0 | |||
| 19 | Lions | 12/30/2024 | 61.53 | 34:52 | 34 | @ | W 40-34 | 5 | 23 | 439 | 475 | 64.3 | 66.7 | |||
| 20 | Dolphins | 12/22/2024 | 116.82 | 33:06 | 17 | vs | W 29-17 | 2 | 21 | 381 | 374 | 33.3 | ||||
| 21 | Rams | 12/12/2024 | 350.67 | 35:04 | 6 | @ | W 12-6 | 0 | 14 | 302 | 191 | 26.7 | 100.0 | |||
| 22 | Bears | 12/8/2024 | 44.53 | 28:12 | 38 | @ | L 13-38 | 2 | 14 | 162 | 452 | 40.0 | ||||
| 23 | Bills | 12/1/2024 | 200.7 | 33:27 | 10 | vs | W 35-10 | 5 | 20 | 372 | 239 | 50.0 | 100.0 | |||
| 24 | Packers | 11/24/2024 | 220.3 | 36:43 | 10 | vs | W 38-10 | 5 | 22 | 325 | 241 | 46.2 | 50.0 | |||
| 25 | Seahawks | 11/17/2024 | 93.82 | 26:35 | 17 | @ | W 20-17 | 2 | 19 | 289 | 277 | 46.2 | 50.0 | |||
Results may be incomplete. StatMuse has complete team, game-level data for time of possession going back to the 1991 season.
More Seahawks Stats
Team Leaders
PASS
4,048
Darnold
RUSH
1,027
Walker
REC
1,793
Smith-Njigba
Team Rankings
PPG
28.4
3rd
OPP PPG
17.2
1st
RUSH YDS/G
123.3
10th
PASS YDS/G
239.0
9th
NFL 2025 Leaders
NFL 2025 Rankings
NFL Fantasy 2025
NFL 2025 Betting
NFL 2025 Standings
| AFC East | W | L | T | PCT |
|---|---|---|---|---|
14 | 3 | 0 | .824 | |
12 | 5 | 0 | .706 | |
7 | 10 | 0 | .412 | |
3 | 14 | 0 | .176 | |
| AFC North | W | L | T | PCT |
10 | 7 | 0 | .588 | |
8 | 9 | 0 | .471 | |
6 | 11 | 0 | .353 | |
5 | 12 | 0 | .294 | |
| AFC South | W | L | T | PCT |
13 | 4 | 0 | .765 | |
12 | 5 | 0 | .706 | |
8 | 9 | 0 | .471 | |
3 | 14 | 0 | .176 | |
| AFC West | W | L | T | PCT |
14 | 3 | 0 | .824 | |
11 | 6 | 0 | .647 | |
6 | 11 | 0 | .353 | |
3 | 14 | 0 | .176 |
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
11 | 6 | 0 | .647 | |
7 | 9 | 1 | .441 | |
5 | 12 | 0 | .294 | |
4 | 13 | 0 | .235 | |
| NFC North | W | L | T | PCT |
11 | 6 | 0 | .647 | |
9 | 7 | 1 | .559 | |
9 | 8 | 0 | .529 | |
9 | 8 | 0 | .529 | |
| NFC South | W | L | T | PCT |
8 | 9 | 0 | .471 | |
8 | 9 | 0 | .471 | |
8 | 9 | 0 | .471 | |
6 | 11 | 0 | .353 | |
| NFC West | W | L | T | PCT |
14 | 3 | 0 | .824 | |
12 | 5 | 0 | .706 | |
12 | 5 | 0 | .706 | |
3 | 14 | 0 | .176 |








