Seahawks defense stats from 2016 to 2020
| TEAM | SEASON | GP | W | L | T | TD | PTS | PPG | OPP PTS | OPP PPG | 1DWN | 3DWN% | 4DWN% | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  | Seahawks | 2016 | 16 | 10 | 5 | 1 | 37 | 354 | 22.1 | 292 | 18.3 | 313 | 38.2 | 36.4 |
| 2 | | Seahawks | 2017 | 16 | 9 | 7 | 0 | 43 | 366 | 22.9 | 332 | 20.8 | 299 | 37.3 | 55.6 |
| 3 | | Seahawks | 2018 | 16 | 10 | 6 | 0 | 52 | 428 | 26.8 | 347 | 21.7 | 329 | 38.9 | 78.6 |
| 4 | | Seahawks | 2019 | 16 | 11 | 5 | 0 | 49 | 405 | 25.3 | 398 | 24.9 | 341 | 39.5 | 50.0 |
| 5 | | Seahawks | 2020 | 16 | 12 | 4 | 0 | 55 | 459 | 28.7 | 371 | 23.2 | 356 | 40.2 | 57.1 |
| Average | 16.0 | 10.4 | 5.4 | 0.2 | 47.2 | 402.4 | 25.2 | 348.0 | 21.8 | 327.6 | 38.8 | 0.1 | |||
| Total | 80 | 52 | 27 | 1 | 236 | 2,012 | 25.2 | 1,740 | 21.8 | 1,638 | 38.8 | 56.5 |
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More Seahawks Stats
Team Leaders 
PASS
4,048
Darnold
RUSH
1,027
Walker
REC
1,793
Smith-Njigba
Team Rankings
PPG
28.4
3rd
OPP PPG
17.2
1st
RUSH YDS/G
123.3
10th
PASS YDS/G
239.0
9th
NFL 2025 Leaders
NFL 2025 Rankings
NFL Fantasy 2025
NFL 2025 Betting
NFL 2025 Standings
| AFC East | W | L | T | PCT |
|---|---|---|---|---|
 Patriots - y | 14 | 3 | 0 | .824 |
 Bills - w | 12 | 5 | 0 | .706 |
 Dolphins - e | 7 | 10 | 0 | .412 |
 Jets - e | 3 | 14 | 0 | .176 |
| AFC North | W | L | T | PCT |
 Steelers - y | 10 | 7 | 0 | .588 |
 Ravens - e | 8 | 9 | 0 | .471 |
 Bengals - e | 6 | 11 | 0 | .353 |
 Browns - e | 5 | 12 | 0 | .294 |
| AFC South | W | L | T | PCT |
 Jaguars - y | 13 | 4 | 0 | .765 |
 Texans - w | 12 | 5 | 0 | .706 |
 Colts - e | 8 | 9 | 0 | .471 |
 Titans - e | 3 | 14 | 0 | .176 |
| AFC West | W | L | T | PCT |
 Broncos - z* | 14 | 3 | 0 | .824 |
 Chargers - w | 11 | 6 | 0 | .647 |
 Chiefs - e | 6 | 11 | 0 | .353 |
 Raiders - e | 3 | 14 | 0 | .176 |
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
 Eagles - y | 11 | 6 | 0 | .647 |
 Cowboys - e | 7 | 9 | 1 | .441 |
 Commanders - e | 5 | 12 | 0 | .294 |
 Giants - e | 4 | 13 | 0 | .235 |
| NFC North | W | L | T | PCT |
 Bears - y | 11 | 6 | 0 | .647 |
 Packers - w | 9 | 7 | 1 | .559 |
 Vikings - e | 9 | 8 | 0 | .529 |
 Lions - e | 9 | 8 | 0 | .529 |
| NFC South | W | L | T | PCT |
 Panthers - y | 8 | 9 | 0 | .471 |
 Buccaneers - e | 8 | 9 | 0 | .471 |
 Falcons - e | 8 | 9 | 0 | .471 |
 Saints - e | 6 | 11 | 0 | .353 |
| NFC West | W | L | T | PCT |
 Seahawks - z* | 14 | 3 | 0 | .824 |
 Rams - w | 12 | 5 | 0 | .706 |
 49ers - w | 12 | 5 | 0 | .706 |
 Cardinals - e | 3 | 14 | 0 | .176 |