The Dallas Cowboys have a record of 12-10 against the Seahawks in the regular season and playoffs all-time.
| TEAM | DATE | REC | TM | OPP | RESULT | W% | TD | 1DWN | OFF | OPP OFF | 3DWN% | 4DWN% | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  | Cowboys | 10/3/1976 | 1-0 | @ | W 28-13 | 1.000 | 4 | 25 | 411 | 243 | ||||
| 2 | | Cowboys | 11/27/1980 | 1-0 | vs | W 51-7 | 1.000 | 7 | 24 | 325 | 232 | ||||
| 3 | | Cowboys | 12/4/1983 | 1-0 | @ | W 35-10 | 1.000 | 5 | 25 | 418 | 216 | ||||
| 4 | | Cowboys | 11/27/1986 | 0-1 | vs | L 14-31 | .000 | 2 | 22 | 328 | 415 | ||||
| 5 | | Cowboys | 10/11/1992 | 1-0 | vs | W 27-0 | 1.000 | 3 | 16 | 313 | 62 | 30.8 | |||
| 6 | | Cowboys | 11/22/1998 | 1-0 | vs | W 30-22 | 1.000 | 3 | 29 | 465 | 249 | 66.7 | |||
| 7 | | Cowboys | 12/16/2001 | 0-1 | @ | L 3-29 | .000 | 0 | 10 | 218 | 312 | 37.5 | 0.0 | ||
| 8 | | Cowboys | 10/27/2002 | 0-1 | vs | L 14-17 | .000 | 2 | 17 | 237 | 267 | 33.3 | 0.0 | ||
| 9 | | Cowboys | 12/6/2004 | 1-0 | @ | W 43-39 | 1.000 | 5 | 24 | 405 | 507 | 46.7 | |||
| 10 | | Cowboys | 10/23/2005 | 0-1 | @ | L 10-13 | .000 | 1 | 16 | 275 | 289 | 20.0 | |||
| 11 | | Cowboys | 1/6/2007 | 0-1 | @ | L 20-21 | .000 | 2 | 14 | 284 | 332 | 23.1 | 50.0 | ||
| 12 | | Cowboys | 11/27/2008 | 1-0 | vs | W 34-9 | 1.000 | 4 | 24 | 447 | 322 | 22.2 | |||
| 13 | | Cowboys | 11/1/2009 | 1-0 | vs | W 38-17 | 1.000 | 5 | 26 | 362 | 308 | 53.8 | |||
| 14 | | Cowboys | 11/6/2011 | 1-0 | vs | W 23-13 | 1.000 | 2 | 18 | 442 | 381 | 42.9 | |||
| 15 | | Cowboys | 9/16/2012 | 0-1 | @ | L 7-27 | .000 | 1 | 17 | 296 | 315 | 53.8 | |||
| 16 | | Cowboys | 10/12/2014 | 1-0 | @ | W 30-23 | 1.000 | 3 | 23 | 401 | 206 | 58.8 | |||
| 17 | | Cowboys | 11/1/2015 | 0-1 | vs | L 12-13 | .000 | 0 | 14 | 220 | 323 | 28.6 | 50.0 | ||
| 18 | | Cowboys | 12/24/2017 | 0-1 | vs | L 12-21 | .000 | 0 | 21 | 282 | 136 | 46.2 | 100.0 | ||
| 19 | | Cowboys | 9/23/2018 | 0-1 | @ | L 13-24 | .000 | 1 | 17 | 303 | 295 | 23.1 | 50.0 | ||
| 20 | | Cowboys | 1/5/2019 | 1-0 | vs | W 24-22 | 1.000 | 3 | 23 | 380 | 299 | 36.4 | |||
| 21 | | Cowboys | 9/27/2020 | 0-1 | @ | L 31-38 | .000 | 4 | 27 | 522 | 412 | 46.7 | 100.0 | ||
| 22 | | Cowboys | 11/30/2023 | 1-0 | vs | W 41-35 | 1.000 | 4 | 33 | 411 | 406 | 57.1 | 50.0 | ||
| Average | .545 | 2.8 | 21.1 | 352.0 | 296.7 | ||||||||||
| Total | 12-10 | .545 | 61 | 465 | 7,745 | 6,527 |
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More Cowboys Stats
Team Leaders 
PASS
1,381
Prescott
RUSH
276
Williams
REC
507
Lamb
Team Rankings
PPG
27.6
7th
OPP PPG
27.2
25th
RUSH YDS/G
81.6
30th
PASS YDS/G
276.2
6th
2026 Division Standings
| TEAM | W | L | T | PCT |
|---|---|---|---|---|
3 | 1 | 1 | .700 | |
2 | 3 | 0 | .400 | |
 Cowboys | 2 | 3 | 0 | .400 |
1 | 3 | 1 | .300 |
Giants
Eagles
Commanders
GB
ARI
IND
SF
NFL 2026 Leaders
NFL 2026 Rankings
NFL Fantasy 2026
NFL 2026 Betting
NFL 2026 Standings
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
3 | 1 | 1 | .700 | |
2 | 3 | 0 | .400 | |
2 | 3 | 0 | .400 | |
1 | 3 | 1 | .300 | |
| NFC North | W | L | T | PCT |
5 | 0 | 0 | 1.000 | |
3 | 2 | 0 | .600 | |
3 | 2 | 0 | .600 | |
3 | 2 | 0 | .600 | |
| NFC South | W | L | T | PCT |
2 | 2 | 0 | .500 | |
2 | 3 | 0 | .400 | |
1 | 4 | 0 | .200 | |
1 | 4 | 0 | .200 | |
| NFC West | W | L | T | PCT |
5 | 0 | 0 | 1.000 | |
3 | 3 | 0 | .500 | |
2 | 3 | 0 | .400 | |
1 | 4 | 0 | .200 |
Vikings
Lions
Bears
Panthers
Falcons
Buccaneers
Saints
Rams| AFC East | W | L | T | PCT |
|---|---|---|---|---|
4 | 1 | 0 | .800 | |
3 | 2 | 0 | .600 | |
2 | 3 | 0 | .400 | |
0 | 5 | 0 | .000 | |
| AFC North | W | L | T | PCT |
4 | 1 | 0 | .800 | |
3 | 2 | 0 | .600 | |
3 | 2 | 0 | .600 | |
3 | 2 | 0 | .600 | |
| AFC South | W | L | T | PCT |
4 | 1 | 0 | .800 | |
2 | 3 | 0 | .400 | |
1 | 4 | 0 | .200 | |
0 | 5 | 0 | .000 | |
| AFC West | W | L | T | PCT |
4 | 0 | 0 | 1.000 | |
4 | 2 | 0 | .667 | |
3 | 2 | 0 | .600 | |
0 | 5 | 0 | .000 |
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