The Seattle Seahawks have a point differential of 696 points in the regular-season and playoffs all-time.
| TEAM | DIFF | SEASON | GP | W | L | T | TD | PTS | PPG | OPP PTS | OPP PPG | 1DWN | 3DWN% | 4DWN% | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  | Seahawks | -200 | 1976 | 14 | 2 | 12 | 0 | 29 | 229 | 16.4 | 429 | 30.6 | 239 | ||
| 2 | | Seahawks | -91 | 1977 | 14 | 5 | 9 | 0 | 37 | 282 | 20.1 | 373 | 26.6 | 251 | ||
| 3 | | Seahawks | -13 | 1978 | 16 | 9 | 7 | 0 | 44 | 345 | 21.6 | 358 | 22.4 | 345 | ||
| 4 | | Seahawks | 6 | 1979 | 16 | 9 | 7 | 0 | 46 | 378 | 23.6 | 372 | 23.3 | 315 | ||
| 5 | | Seahawks | -117 | 1980 | 16 | 4 | 12 | 0 | 33 | 291 | 18.2 | 408 | 25.5 | 302 | ||
| 6 | | Seahawks | -66 | 1981 | 16 | 6 | 10 | 0 | 40 | 322 | 20.1 | 388 | 24.3 | 295 | ||
| 7 | | Seahawks | -20 | 1982 | 9 | 4 | 5 | 0 | 14 | 127 | 14.1 | 147 | 16.3 | 159 | ||
| 8 | | Seahawks | 21 | 1983 | 19 | 11 | 8 | 0 | 59 | 475 | 25.0 | 454 | 23.9 | 354 | ||
| 9 | | Seahawks | 121 | 1984 | 18 | 13 | 5 | 0 | 53 | 441 | 24.5 | 320 | 17.8 | 312 | ||
| 10 | | Seahawks | 46 | 1985 | 16 | 8 | 8 | 0 | 44 | 349 | 21.8 | 303 | 18.9 | 299 | ||
| 11 | | Seahawks | 73 | 1986 | 16 | 10 | 6 | 0 | 43 | 366 | 22.9 | 293 | 18.3 | 291 | ||
| 12 | | Seahawks | 54 | 1987 | 16 | 9 | 7 | 0 | 48 | 391 | 24.4 | 337 | 21.1 | 312 | ||
| 13 | | Seahawks | 2 | 1988 | 17 | 9 | 8 | 0 | 41 | 352 | 20.7 | 350 | 20.6 | 310 | ||
| 14 | | Seahawks | -86 | 1989 | 16 | 7 | 9 | 0 | 28 | 241 | 15.1 | 327 | 20.4 | 290 | ||
| 15 | | Seahawks | 20 | 1990 | 16 | 9 | 7 | 0 | 34 | 306 | 19.1 | 286 | 17.9 | 284 | ||
| 16 | | Seahawks | 15 | 1991 | 16 | 7 | 9 | 0 | 29 | 276 | 17.3 | 261 | 16.3 | 253 | 34.7 | 22.2 |
| 17 | | Seahawks | -172 | 1992 | 16 | 2 | 14 | 0 | 14 | 140 | 8.8 | 312 | 19.5 | 208 | 26.6 | 29.4 |
| 18 | | Seahawks | -34 | 1993 | 16 | 6 | 10 | 0 | 29 | 280 | 17.5 | 314 | 19.6 | 279 | 35.7 | 42.9 |
| 19 | | Seahawks | -36 | 1994 | 16 | 6 | 10 | 0 | 32 | 287 | 17.9 | 323 | 20.2 | 285 | 37.9 | 52.6 |
| 20 | | Seahawks | -3 | 1995 | 16 | 8 | 8 | 0 | 42 | 363 | 22.7 | 366 | 22.9 | 311 | 37.8 | 69.2 |
| 21 | | Seahawks | -59 | 1996 | 16 | 7 | 9 | 0 | 33 | 317 | 19.8 | 376 | 23.5 | 268 | 30.2 | 41.2 |
| 22 | | Seahawks | 3 | 1997 | 16 | 8 | 8 | 0 | 43 | 365 | 22.8 | 362 | 22.6 | 331 | 40.6 | 50.0 |
| 23 | | Seahawks | 62 | 1998 | 16 | 8 | 8 | 0 | 45 | 372 | 23.3 | 310 | 19.4 | 267 | 27.7 | 35.3 |
| 24 | | Seahawks | 37 | 1999 | 17 | 9 | 8 | 0 | 36 | 355 | 20.9 | 318 | 18.7 | 288 | 32.4 | 33.3 |
| 25 | | Seahawks | -85 | 2000 | 16 | 6 | 10 | 0 | 37 | 320 | 20.0 | 405 | 25.3 | 281 | 40.5 | 50.0 |
| Average | 9.8 | 11.7 | 6.1 | 5.6 | 0.0 | 29.6 | 257.1 | 21.9 | 247.3 | 21.1 | 220.1 | |||||
| Total | 696 | 832 | 436 | 395 | 1 | 2,102 | 18,254 | 21.9 | 17,558 | 21.1 | 15,629 | |||||
More NFL News
Cavaliers seek more from Evan Mobley as East finals shift to Cleveland for Game 3
NFL MVP Matthew Stafford agrees to 1-year contract extension with Rams through 2027
Bears reiterate Chicago stadium options are 'exhausted,' focused on suburban Illinois and Indiana
Robert Saleh says Cam Ward’s shoulder is 'perfectly healthy' as Titans install new offense
Lions sign All-Pro linebacker Jack Campbell to 4-year contract extension
Jaxson Dart says he's 'not like Tim Tebow,' but the Giants QB has worked to get leaner
More Seahawks Stats
Team Leaders 
PASS
4,048
Darnold
RUSH
1,027
Walker
REC
1,793
Smith-Njigba
Team Rankings
PPG
28.4
3rd
OPP PPG
17.2
1st
RUSH YDS/G
123.3
10th
PASS YDS/G
239.0
9th
NFL 2025 Leaders
NFL 2025 Rankings
NFL Fantasy 2025
NFL 2025 Betting
NFL 2025 Standings
| AFC East | W | L | T | PCT |
|---|---|---|---|---|
 Patriots - y | 14 | 3 | 0 | .824 |
 Bills - w | 12 | 5 | 0 | .706 |
 Dolphins - e | 7 | 10 | 0 | .412 |
 Jets - e | 3 | 14 | 0 | .176 |
| AFC North | W | L | T | PCT |
 Steelers - y | 10 | 7 | 0 | .588 |
 Ravens - e | 8 | 9 | 0 | .471 |
 Bengals - e | 6 | 11 | 0 | .353 |
 Browns - e | 5 | 12 | 0 | .294 |
| AFC South | W | L | T | PCT |
 Jaguars - y | 13 | 4 | 0 | .765 |
 Texans - w | 12 | 5 | 0 | .706 |
 Colts - e | 8 | 9 | 0 | .471 |
 Titans - e | 3 | 14 | 0 | .176 |
| AFC West | W | L | T | PCT |
 Broncos - z* | 14 | 3 | 0 | .824 |
 Chargers - w | 11 | 6 | 0 | .647 |
 Chiefs - e | 6 | 11 | 0 | .353 |
 Raiders - e | 3 | 14 | 0 | .176 |
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
 Eagles - y | 11 | 6 | 0 | .647 |
 Cowboys - e | 7 | 9 | 1 | .441 |
 Commanders - e | 5 | 12 | 0 | .294 |
 Giants - e | 4 | 13 | 0 | .235 |
| NFC North | W | L | T | PCT |
 Bears - y | 11 | 6 | 0 | .647 |
 Packers - w | 9 | 7 | 1 | .559 |
 Vikings - e | 9 | 8 | 0 | .529 |
 Lions - e | 9 | 8 | 0 | .529 |
| NFC South | W | L | T | PCT |
 Panthers - y | 8 | 9 | 0 | .471 |
 Buccaneers - e | 8 | 9 | 0 | .471 |
 Falcons - e | 8 | 9 | 0 | .471 |
 Saints - e | 6 | 11 | 0 | .353 |
| NFC West | W | L | T | PCT |
 Seahawks - z* | 14 | 3 | 0 | .824 |
 Rams - w | 12 | 5 | 0 | .706 |
 49ers - w | 12 | 5 | 0 | .706 |
 Cardinals - e | 3 | 14 | 0 | .176 |