The Seattle Seahawks have a record of 8-5 in the regular season against the NFC East since January 26, 2020.
| TEAM | DATE | REC | TM | OPP | RESULT | W% | TD | 1DWN | OFF | OPP OFF | 3DWN% | 4DWN% | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  | Seahawks | 9/27/2020 | 1-0 | vs | W 38-31 | 1.000 | 5 | 23 | 412 | 522 | 38.5 | 100.0 | ||
| 2 | | Seahawks | 11/30/2020 | 1-0 | @ | W 23-17 | 1.000 | 2 | 20 | 301 | 250 | 20.0 | 0.0 | ||
| 3 | | Seahawks | 12/6/2020 | 0-1 | vs | L 12-17 | .000 | 1 | 21 | 327 | 290 | 30.8 | 0.0 | ||
| 4 | | Seahawks | 12/20/2020 | 1-0 | @ | W 20-15 | 1.000 | 2 | 16 | 302 | 353 | 41.7 | |||
| 5 | | Seahawks | 11/29/2021 | 0-1 | @ | L 15-17 | .000 | 2 | 10 | 267 | 371 | 33.3 | |||
| 6 | | Seahawks | 10/30/2022 | 1-0 | vs | W 27-13 | 1.000 | 3 | 19 | 277 | 225 | 23.1 | 100.0 | ||
| 7 | | Seahawks | 10/2/2023 | 1-0 | @ | W 24-3 | 1.000 | 3 | 13 | 281 | 248 | 25.0 | 0.0 | ||
| 8 | | Seahawks | 11/12/2023 | 1-0 | vs | W 29-26 | 1.000 | 2 | 27 | 489 | 356 | 28.6 | 100.0 | ||
| 9 | | Seahawks | 11/30/2023 | 0-1 | @ | L 35-41 | .000 | 5 | 25 | 406 | 411 | 64.3 | 0.0 | ||
| 10 | | Seahawks | 12/18/2023 | 1-0 | vs | W 20-17 | 1.000 | 2 | 16 | 297 | 321 | 42.9 | |||
| 11 | | Seahawks | 10/6/2024 | 0-1 | vs | L 20-29 | .000 | 2 | 17 | 333 | 420 | 27.3 | 0.0 | ||
| 12 | | Seahawks | 11/2/2025 | 1-0 | @ | W 38-14 | 1.000 | 5 | 21 | 418 | 290 | 63.6 | |||
| 13 | | Seahawks | 9/27/2026 | 0-1 | @ | L 31-33 | .000 | 4 | 28 | 437 | 258 | 33.3 | 0.0 | ||
| Average | .615 | 2.9 | 19.7 | 349.8 | 331.9 | 36.7 | 0.0 | ||||||||
| Total | 8-5 | .615 | 38 | 256 | 4,547 | 4,315 | 36.7 | 25.0 |
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More Seahawks Stats
Team Leaders 
PASS
1,478
Darnold
RUSH
403
Wilson
REC
985
Smith-Njigba
Team Rankings
PPG
23.1
15th
OPP PPG
19.9
7th
RUSH YDS/G
109.6
19th
PASS YDS/G
239.3
17th
49ers
Rams
Cardinals
LV
NFL 2026 Leaders
NFL 2026 Rankings
NFL Fantasy 2026
NFL 2026 Betting
NFL 2026 Standings
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
4 | 2 | 1 | .643 | |
3 | 5 | 0 | .375 | |
2 | 4 | 1 | .357 | |
2 | 6 | 0 | .250 | |
| NFC North | W | L | T | PCT |
6 | 1 | 0 | .857 | |
6 | 2 | 0 | .750 | |
5 | 2 | 0 | .714 | |
5 | 3 | 0 | .625 | |
| NFC South | W | L | T | PCT |
3 | 4 | 0 | .429 | |
3 | 5 | 0 | .375 | |
3 | 5 | 0 | .375 | |
2 | 5 | 0 | .286 | |
| NFC West | W | L | T | PCT |
6 | 1 | 0 | .857 | |
4 | 4 | 0 | .500 | |
4 | 4 | 0 | .500 | |
3 | 5 | 0 | .375 |
Vikings
Bears
Lions
Packers
Panthers
Buccaneers
Falcons
Saints| AFC East | W | L | T | PCT |
|---|---|---|---|---|
6 | 1 | 0 | .857 | |
5 | 3 | 0 | .625 | |
2 | 6 | 0 | .250 | |
1 | 6 | 0 | .143 | |
| AFC North | W | L | T | PCT |
6 | 2 | 0 | .750 | |
5 | 2 | 0 | .714 | |
5 | 3 | 0 | .625 | |
4 | 4 | 0 | .500 | |
| AFC South | W | L | T | PCT |
5 | 2 | 0 | .714 | |
2 | 5 | 0 | .286 | |
2 | 6 | 0 | .250 | |
1 | 7 | 0 | .125 | |
| AFC West | W | L | T | PCT |
6 | 2 | 0 | .750 | |
5 | 2 | 0 | .714 | |
4 | 4 | 0 | .500 | |
0 | 7 | 0 | .000 |
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