| TEAM | SEASON | GP | W | L | T | TD | PTS | PPG | OPP PTS | OPP PPG | 1DWN | 3DWN% | 4DWN% | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Seahawks | 2010 | 16 | 7 | 9 | 0 | 33 | 310 | 19.4 | 407 | 25.4 | 260 | 35.5 | 35.3 | |
| 2 | Seahawks | 2011 | 16 | 7 | 9 | 0 | 35 | 321 | 20.1 | 315 | 19.7 | 265 | 33.8 | 46.7 | |
| 3 | Seahawks | 2012 | 16 | 11 | 5 | 0 | 49 | 412 | 25.8 | 245 | 15.3 | 311 | 40.2 | 61.1 | |
| 4 | Seahawks | 2013 | 16 | 13 | 3 | 0 | 45 | 417 | 26.1 | 231 | 14.4 | 307 | 37.3 | 54.5 | |
| 5 | Seahawks | 2014 | 16 | 12 | 4 | 0 | 43 | 394 | 24.6 | 254 | 15.9 | 328 | 42.5 | 27.3 | |
| 6 | Seahawks | 2015 | 16 | 10 | 6 | 0 | 49 | 423 | 26.4 | 277 | 17.3 | 335 | 46.5 | 88.9 | |
| 7 | Seahawks | 2016 | 16 | 10 | 5 | 1 | 37 | 354 | 22.1 | 292 | 18.3 | 313 | 38.2 | 36.4 | |
| 8 | Seahawks | 2017 | 16 | 9 | 7 | 0 | 43 | 366 | 22.9 | 332 | 20.8 | 299 | 37.3 | 55.6 | |
| 9 | Seahawks | 2018 | 16 | 10 | 6 | 0 | 52 | 428 | 26.8 | 347 | 21.7 | 329 | 38.9 | 78.6 | |
| 10 | Seahawks | 2019 | 16 | 11 | 5 | 0 | 49 | 405 | 25.3 | 398 | 24.9 | 341 | 39.5 | 50.0 | |
| 11 | Seahawks | 2020 | 16 | 12 | 4 | 0 | 55 | 459 | 28.7 | 371 | 23.2 | 356 | 40.2 | 57.1 | |
| 12 | Seahawks | 2021 | 17 | 7 | 10 | 0 | 49 | 395 | 23.2 | 366 | 21.5 | 302 | 37.3 | 36.4 | |
| 13 | Seahawks | 2022 | 17 | 9 | 8 | 0 | 44 | 407 | 23.9 | 401 | 23.6 | 346 | 37.8 | 57.1 |
PASS
Darnold
RUSH
Walker
REC
Smith-Njigba
PPG
29.5
2nd
OPP PPG
18.6
2nd
RUSH YDS/G
116.9
21st
PASS YDS/G
247.9
7th
| AFC East | W | L | T | PCT |
|---|---|---|---|---|
12 | 3 | 0 | .800 | |
11 | 4 | 0 | .733 | |
6 | 9 | 0 | .400 | |
3 | 12 | 0 | .200 | |
| AFC North | W | L | T | PCT |
9 | 6 | 0 | .600 | |
8 | 8 | 0 | .500 | |
5 | 10 | 0 | .333 | |
3 | 12 | 0 | .200 | |
| AFC South | W | L | T | PCT |
11 | 4 | 0 | .733 | |
11 | 5 | 0 | .688 | |
8 | 7 | 0 | .533 | |
3 | 12 | 0 | .200 | |
| AFC West | W | L | T | PCT |
13 | 3 | 0 | .813 | |
11 | 5 | 0 | .688 | |
6 | 10 | 0 | .375 | |
2 | 13 | 0 | .133 |
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
10 | 5 | 0 | .667 | |
7 | 8 | 1 | .469 | |
4 | 12 | 0 | .250 | |
2 | 13 | 0 | .133 | |
| NFC North | W | L | T | PCT |
11 | 4 | 0 | .733 | |
9 | 6 | 1 | .594 | |
8 | 8 | 0 | .500 | |
8 | 8 | 0 | .500 | |
| NFC South | W | L | T | PCT |
8 | 7 | 0 | .533 | |
7 | 8 | 0 | .467 | |
6 | 9 | 0 | .400 | |
5 | 10 | 0 | .333 | |
| NFC West | W | L | T | PCT |
12 | 3 | 0 | .800 | |
11 | 4 | 0 | .733 | |
11 | 4 | 0 | .733 | |
3 | 12 | 0 | .200 |