The Seattle Seahawks were 64-42 in the regular-season and playoffs between the 2020 and 2029 seasons.
| TEAM | REC | SEASON | W% | GP | W | L | T | TD | PTS | PPG | OPP PTS | OPP PPG | 1DWN | 3DWN% | 4DWN% | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  | Seahawks | 12-5 | 2020 | .706 | 17 | 12 | 5 | 0 | 57 | 479 | 28.2 | 401 | 23.6 | 367 | 38.4 | 56.3 |
| 2 | | Seahawks | 7-10 | 2021 | .412 | 17 | 7 | 10 | 0 | 49 | 395 | 23.2 | 366 | 21.5 | 302 | 37.3 | 36.4 |
| 3 | | Seahawks | 9-9 | 2022 | .500 | 18 | 9 | 9 | 0 | 47 | 430 | 23.9 | 442 | 24.6 | 368 | 38.3 | 59.1 |
| 4 | | Seahawks | 9-8 | 2023 | .529 | 17 | 9 | 8 | 0 | 37 | 364 | 21.4 | 402 | 23.6 | 317 | 36.2 | 37.5 |
| 5 | | Seahawks | 10-7 | 2024 | .588 | 17 | 10 | 7 | 0 | 43 | 375 | 22.1 | 368 | 21.6 | 329 | 37.6 | 52.6 |
| 6 | | Seahawks | 17-3 | 2025 | .850 | 20 | 17 | 3 | 0 | 62 | 584 | 29.2 | 338 | 16.9 | 403 | 39.6 | 58.3 |
| Average | .604 | 11.8 | 7.1 | 4.7 | 0.0 | 32.8 | 291.9 | 24.8 | 257.4 | 21.9 | 231.8 | 38.0 | 6.4 | ||||
| Total | 64-42 | .604 | 106 | 64 | 42 | 0 | 295 | 2,627 | 24.8 | 2,317 | 21.9 | 2,086 | 38.0 | 51.0 |
More Seahawks Stats
Team Leaders 
PASS
4,048
Darnold
RUSH
1,027
Walker
REC
1,793
Smith-Njigba
Team Rankings
PPG
28.4
3rd
OPP PPG
17.2
1st
RUSH YDS/G
123.3
10th
PASS YDS/G
239.0
9th
NFL 2025 Leaders
NFL 2025 Rankings
NFL Fantasy 2025
NFL 2025 Betting
NFL 2025 Standings
| AFC East | W | L | T | PCT |
|---|---|---|---|---|
 Patriots - y | 14 | 3 | 0 | .824 |
 Bills - w | 12 | 5 | 0 | .706 |
 Dolphins - e | 7 | 10 | 0 | .412 |
 Jets - e | 3 | 14 | 0 | .176 |
| AFC North | W | L | T | PCT |
 Steelers - y | 10 | 7 | 0 | .588 |
 Ravens - e | 8 | 9 | 0 | .471 |
 Bengals - e | 6 | 11 | 0 | .353 |
 Browns - e | 5 | 12 | 0 | .294 |
| AFC South | W | L | T | PCT |
 Jaguars - y | 13 | 4 | 0 | .765 |
 Texans - w | 12 | 5 | 0 | .706 |
 Colts - e | 8 | 9 | 0 | .471 |
 Titans - e | 3 | 14 | 0 | .176 |
| AFC West | W | L | T | PCT |
 Broncos - z* | 14 | 3 | 0 | .824 |
 Chargers - w | 11 | 6 | 0 | .647 |
 Chiefs - e | 6 | 11 | 0 | .353 |
 Raiders - e | 3 | 14 | 0 | .176 |
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
 Eagles - y | 11 | 6 | 0 | .647 |
 Cowboys - e | 7 | 9 | 1 | .441 |
 Commanders - e | 5 | 12 | 0 | .294 |
 Giants - e | 4 | 13 | 0 | .235 |
| NFC North | W | L | T | PCT |
 Bears - y | 11 | 6 | 0 | .647 |
 Packers - w | 9 | 7 | 1 | .559 |
 Vikings - e | 9 | 8 | 0 | .529 |
 Lions - e | 9 | 8 | 0 | .529 |
| NFC South | W | L | T | PCT |
 Panthers - y | 8 | 9 | 0 | .471 |
 Buccaneers - e | 8 | 9 | 0 | .471 |
 Falcons - e | 8 | 9 | 0 | .471 |
 Saints - e | 6 | 11 | 0 | .353 |
| NFC West | W | L | T | PCT |
 Seahawks - z* | 14 | 3 | 0 | .824 |
 Rams - w | 12 | 5 | 0 | .706 |
 49ers - w | 12 | 5 | 0 | .706 |
 Cardinals - e | 3 | 14 | 0 | .176 |
