The Seattle Seahawks have played in 28 games in the regular-season and playoffs with exactly 28 points.
| TEAM | DATE | GP | PTS | TM | OPP | RESULT | PASS TD | RUSH TD | RET TD | TD | FGM | XPM | XP2 | SFTY | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  | Seahawks | 11/27/1977 | 1 | 28 | vs | L 28-30 | 4 | 0 | 0 | 4 | 0 | 4 | 0 | |||
| 2 | | Seahawks | 9/24/1978 | 1 | 28 | vs | W 28-16 | 3 | 1 | 0 | 4 | 0 | 4 | 0 | |||
| 3 | | Seahawks | 10/15/1978 | 1 | 28 | @ | L 28-45 | 1 | 3 | 0 | 4 | 0 | 4 | 0 | |||
| 4 | | Seahawks | 12/8/1979 | 1 | 28 | vs | W 28-23 | 2 | 2 | 0 | 4 | 0 | 4 | 0 | |||
| 5 | | Seahawks | 11/13/1983 | 1 | 28 | @ | L 28-33 | 3 | 0 | 1 | 4 | 0 | 4 | 0 | |||
| 6 | | Seahawks | 9/8/1985 | 1 | 28 | @ | W 28-24 | 3 | 1 | 0 | 4 | 0 | 4 | 0 | |||
| 7 | | Seahawks | 11/1/1987 | 1 | 28 | vs | W 28-17 | 4 | 0 | 0 | 4 | 0 | 4 | 0 | |||
| 8 | | Seahawks | 12/13/1987 | 1 | 28 | vs | W 28-21 | 3 | 1 | 0 | 4 | 0 | 4 | 0 | |||
| 9 | | Seahawks | 9/4/1994 | 1 | 28 | @ | W 28-7 | 1 | 2 | 1 | 4 | 0 | 4 | 0 | 0 | ||
| 10 | | Seahawks | 12/22/1996 | 1 | 28 | @ | W 28-21 | 1 | 2 | 0 | 3 | 2 | 2 | 1 | 0 | ||
| 11 | | Seahawks | 11/12/2000 | 1 | 28 | @ | W 28-21 | 3 | 1 | 0 | 4 | 0 | 4 | 0 | 0 | ||
| 12 | | Seahawks | 12/21/2003 | 1 | 28 | vs | W 28-10 | 2 | 2 | 0 | 4 | 0 | 4 | 0 | 0 | ||
| 13 | | Seahawks | 1/2/2005 | 1 | 28 | vs | W 28-26 | 2 | 2 | 0 | 4 | 0 | 4 | 0 | 0 | ||
| 14 | | Seahawks | 12/18/2005 | 1 | 28 | @ | W 28-24 | 3 | 1 | 0 | 4 | 0 | 4 | 0 | 0 | ||
| 15 | | Seahawks | 12/24/2005 | 1 | 28 | vs | W 28-13 | 2 | 2 | 0 | 4 | 0 | 4 | 0 | 0 | ||
| 16 | | Seahawks | 10/29/2006 | 1 | 28 | @ | L 28-35 | 3 | 0 | 1 | 4 | 0 | 4 | 0 | 0 | ||
| 17 | | Seahawks | 12/2/2007 | 1 | 28 | @ | W 28-24 | 2 | 2 | 0 | 4 | 0 | 4 | 0 | 0 | ||
| 18 | | Seahawks | 9/13/2009 | 1 | 28 | vs | W 28-0 | 3 | 1 | 0 | 4 | 0 | 4 | 0 | 0 | ||
| 19 | | Seahawks | 10/2/2011 | 1 | 28 | vs | L 28-30 | 3 | 1 | 0 | 4 | 0 | 4 | 0 | 0 | ||
| 20 | | Seahawks | 11/11/2012 | 1 | 28 | vs | W 28-7 | 3 | 1 | 0 | 4 | 0 | 4 | 0 | 0 | ||
| 21 | | Seahawks | 1/13/2013 | 1 | 28 | @ | L 28-30 | 2 | 2 | 0 | 4 | 0 | 4 | 0 | 0 | ||
| 22 | | Seahawks | 10/6/2013 | 1 | 28 | @ | L 28-34 | 2 | 0 | 0 | 2 | 4 | 2 | 0 | 1 | ||
| 23 | | Seahawks | 1/18/2015 | 1 | 28 | vs | W 28-22 | 2 | 2 | 0 | 4 | 0 | 2 | 1 | 0 | ||
| 24 | | Seahawks | 10/28/2018 | 1 | 28 | @ | W 28-14 | 3 | 1 | 0 | 4 | 0 | 4 | 0 | 0 | ||
| 25 | | Seahawks | 9/15/2019 | 1 | 28 | @ | W 28-26 | 3 | 1 | 0 | 4 | 0 | 4 | 0 | 0 | ||
| Average | 1.0 | 28.0 | 2.5 | 1.2 | 0.1 | 3.9 | 0.3 | 3.7 | 0.1 | 0.1 | |||||||
| Total | 28 | 784 | 71 | 34 | 3 | 108 | 8 | 104 | 2 | 2 | |||||||
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More Seahawks Stats
Team Leaders 
PASS
4,048
Darnold
RUSH
1,027
Walker
REC
1,793
Smith-Njigba
Team Rankings
PPG
28.4
3rd
OPP PPG
17.2
1st
RUSH YDS/G
123.3
10th
PASS YDS/G
239.0
9th
NFL 2025 Leaders
NFL 2025 Rankings
NFL Fantasy 2025
NFL 2025 Betting
NFL 2025 Standings
| AFC East | W | L | T | PCT |
|---|---|---|---|---|
 Patriots - y | 14 | 3 | 0 | .824 |
 Bills - w | 12 | 5 | 0 | .706 |
 Dolphins - e | 7 | 10 | 0 | .412 |
 Jets - e | 3 | 14 | 0 | .176 |
| AFC North | W | L | T | PCT |
 Steelers - y | 10 | 7 | 0 | .588 |
 Ravens - e | 8 | 9 | 0 | .471 |
 Bengals - e | 6 | 11 | 0 | .353 |
 Browns - e | 5 | 12 | 0 | .294 |
| AFC South | W | L | T | PCT |
 Jaguars - y | 13 | 4 | 0 | .765 |
 Texans - w | 12 | 5 | 0 | .706 |
 Colts - e | 8 | 9 | 0 | .471 |
 Titans - e | 3 | 14 | 0 | .176 |
| AFC West | W | L | T | PCT |
 Broncos - z* | 14 | 3 | 0 | .824 |
 Chargers - w | 11 | 6 | 0 | .647 |
 Chiefs - e | 6 | 11 | 0 | .353 |
 Raiders - e | 3 | 14 | 0 | .176 |
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
 Eagles - y | 11 | 6 | 0 | .647 |
 Cowboys - e | 7 | 9 | 1 | .441 |
 Commanders - e | 5 | 12 | 0 | .294 |
 Giants - e | 4 | 13 | 0 | .235 |
| NFC North | W | L | T | PCT |
 Bears - y | 11 | 6 | 0 | .647 |
 Packers - w | 9 | 7 | 1 | .559 |
 Vikings - e | 9 | 8 | 0 | .529 |
 Lions - e | 9 | 8 | 0 | .529 |
| NFC South | W | L | T | PCT |
 Panthers - y | 8 | 9 | 0 | .471 |
 Buccaneers - e | 8 | 9 | 0 | .471 |
 Falcons - e | 8 | 9 | 0 | .471 |
 Saints - e | 6 | 11 | 0 | .353 |
| NFC West | W | L | T | PCT |
 Seahawks - z* | 14 | 3 | 0 | .824 |
 Rams - w | 12 | 5 | 0 | .706 |
 49ers - w | 12 | 5 | 0 | .706 |
 Cardinals - e | 3 | 14 | 0 | .176 |