| TEAM | REC | SEASON | W% | GP | W | L | T | TD | PTS | PPG | OPP PTS | OPP PPG | 1DWN | 3DWN% | 4DWN% | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  | Seahawks | 2-12 | 1976 | .143 | 14 | 2 | 12 | 0 | 29 | 229 | 16.4 | 429 | 30.6 | 239 | ||
| 2 | | Seahawks | 5-9 | 1977 | .357 | 14 | 5 | 9 | 0 | 37 | 282 | 20.1 | 373 | 26.6 | 251 | ||
| 3 | | Seahawks | 9-7 | 1978 | .563 | 16 | 9 | 7 | 0 | 44 | 345 | 21.6 | 358 | 22.4 | 345 | ||
| 4 | | Seahawks | 9-7 | 1979 | .563 | 16 | 9 | 7 | 0 | 46 | 378 | 23.6 | 372 | 23.3 | 315 | ||
| 5 | | Seahawks | 4-12 | 1980 | .250 | 16 | 4 | 12 | 0 | 33 | 291 | 18.2 | 408 | 25.5 | 302 | ||
| 6 | | Seahawks | 6-10 | 1981 | .375 | 16 | 6 | 10 | 0 | 40 | 322 | 20.1 | 388 | 24.3 | 295 | ||
| 7 | | Seahawks | 4-5 | 1982 | .444 | 9 | 4 | 5 | 0 | 14 | 127 | 14.1 | 147 | 16.3 | 159 | ||
| 8 | | Seahawks | 9-7 | 1983 | .563 | 16 | 9 | 7 | 0 | 50 | 403 | 25.2 | 397 | 24.8 | 300 | ||
| 9 | | Seahawks | 12-4 | 1984 | .750 | 16 | 12 | 4 | 0 | 51 | 418 | 26.1 | 282 | 17.6 | 287 | ||
| 10 | | Seahawks | 8-8 | 1985 | .500 | 16 | 8 | 8 | 0 | 44 | 349 | 21.8 | 303 | 18.9 | 299 | ||
| 11 | | Seahawks | 10-6 | 1986 | .625 | 16 | 10 | 6 | 0 | 43 | 366 | 22.9 | 293 | 18.3 | 291 | ||
| 12 | | Seahawks | 9-6 | 1987 | .600 | 15 | 9 | 6 | 0 | 46 | 371 | 24.7 | 314 | 20.9 | 301 | ||
| 13 | | Seahawks | 9-7 | 1988 | .563 | 16 | 9 | 7 | 0 | 39 | 339 | 21.2 | 329 | 20.6 | 291 | ||
| 14 | | Seahawks | 7-9 | 1989 | .438 | 16 | 7 | 9 | 0 | 28 | 241 | 15.1 | 327 | 20.4 | 290 | ||
| 15 | | Seahawks | 9-7 | 1990 | .563 | 16 | 9 | 7 | 0 | 34 | 306 | 19.1 | 286 | 17.9 | 284 | ||
| 16 | | Seahawks | 7-9 | 1991 | .438 | 16 | 7 | 9 | 0 | 29 | 276 | 17.3 | 261 | 16.3 | 253 | 34.7 | 22.2 |
| 17 | | Seahawks | 2-14 | 1992 | .125 | 16 | 2 | 14 | 0 | 14 | 140 | 8.8 | 312 | 19.5 | 208 | 26.6 | 29.4 |
| 18 | | Seahawks | 6-10 | 1993 | .375 | 16 | 6 | 10 | 0 | 29 | 280 | 17.5 | 314 | 19.6 | 279 | 35.7 | 42.9 |
| 19 | | Seahawks | 6-10 | 1994 | .375 | 16 | 6 | 10 | 0 | 32 | 287 | 17.9 | 323 | 20.2 | 285 | 37.9 | 52.6 |
| 20 | | Seahawks | 8-8 | 1995 | .500 | 16 | 8 | 8 | 0 | 42 | 363 | 22.7 | 366 | 22.9 | 311 | 37.8 | 69.2 |
| 21 | | Seahawks | 7-9 | 1996 | .438 | 16 | 7 | 9 | 0 | 33 | 317 | 19.8 | 376 | 23.5 | 268 | 30.2 | 41.2 |
| 22 | | Seahawks | 8-8 | 1997 | .500 | 16 | 8 | 8 | 0 | 43 | 365 | 22.8 | 362 | 22.6 | 331 | 40.6 | 50.0 |
| 23 | | Seahawks | 8-8 | 1998 | .500 | 16 | 8 | 8 | 0 | 45 | 372 | 23.3 | 310 | 19.4 | 267 | 27.7 | 35.3 |
| 24 | | Seahawks | 9-7 | 1999 | .563 | 16 | 9 | 7 | 0 | 34 | 338 | 21.1 | 298 | 18.6 | 276 | 32.4 | 25.0 |
| 25 | | Seahawks | 6-10 | 2000 | .375 | 16 | 6 | 10 | 0 | 37 | 320 | 20.0 | 405 | 25.3 | 281 | 40.5 | 50.0 |
| Average | .525 | 15.9 | 8.3 | 7.5 | 0.0 | 39.9 | 346.5 | 21.8 | 334.2 | 21.1 | 298.5 | ||||||
| Total | 416-376-1 | .525 | 793 | 416 | 376 | 1 | 1,996 | 17,323 | 21.8 | 16,709 | 21.1 | 14,923 | |||||
More Seahawks Stats
Team Leaders 
PASS
124
Darnold
RUSH
116
Walker
REC
60
Kupp
Team Rankings
PPG
28.4
3rd
OPP PPG
17.2
1st
RUSH YDS/G
123.3
10th
PASS YDS/G
239.0
9th
NFL 2025 Leaders
NFL 2025 Rankings
NFL Fantasy 2025
NFL 2025 Betting
NFL 2025 Standings
| AFC East | W | L | T | PCT |
|---|---|---|---|---|
 Patriots - y | 14 | 3 | 0 | .824 |
 Bills - w | 12 | 5 | 0 | .706 |
 Dolphins - e | 7 | 10 | 0 | .412 |
 Jets - e | 3 | 14 | 0 | .176 |
| AFC North | W | L | T | PCT |
 Steelers - y | 10 | 7 | 0 | .588 |
 Ravens - e | 8 | 9 | 0 | .471 |
 Bengals - e | 6 | 11 | 0 | .353 |
 Browns - e | 5 | 12 | 0 | .294 |
| AFC South | W | L | T | PCT |
 Jaguars - y | 13 | 4 | 0 | .765 |
 Texans - w | 12 | 5 | 0 | .706 |
 Colts - e | 8 | 9 | 0 | .471 |
 Titans - e | 3 | 14 | 0 | .176 |
| AFC West | W | L | T | PCT |
 Broncos - z* | 14 | 3 | 0 | .824 |
 Chargers - w | 11 | 6 | 0 | .647 |
 Chiefs - e | 6 | 11 | 0 | .353 |
 Raiders - e | 3 | 14 | 0 | .176 |
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
 Eagles - y | 11 | 6 | 0 | .647 |
 Cowboys - e | 7 | 9 | 1 | .441 |
 Commanders - e | 5 | 12 | 0 | .294 |
 Giants - e | 4 | 13 | 0 | .235 |
| NFC North | W | L | T | PCT |
 Bears - y | 11 | 6 | 0 | .647 |
 Packers - w | 9 | 7 | 1 | .559 |
 Vikings - e | 9 | 8 | 0 | .529 |
 Lions - e | 9 | 8 | 0 | .529 |
| NFC South | W | L | T | PCT |
 Panthers - y | 8 | 9 | 0 | .471 |
 Buccaneers - e | 8 | 9 | 0 | .471 |
 Falcons - e | 8 | 9 | 0 | .471 |
 Saints - e | 6 | 11 | 0 | .353 |
| NFC West | W | L | T | PCT |
 Seahawks - z* | 14 | 3 | 0 | .824 |
 Rams - w | 12 | 5 | 0 | .706 |
 49ers - w | 12 | 5 | 0 | .706 |
 Cardinals - e | 3 | 14 | 0 | .176 |
