| TEAM | OPP YDS/OPP ATT | OPP YDS | OPP ATT | SEASON | GP | OPP TD | PASS OPP YDS | OPP SCKY | PASS OPP TD | RUSH OPP YDS | RUSH OPP TD | RET OPP YDS | RET OPP TD | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  | Seahawks | 5.5 | 5,400 | 981 | 1976 | 14 | 53 | 2,770 | 246 | 27 | 2,876 | 20 | 1,578 | 6 |
| 2 | | Seahawks | 5.1 | 4,818 | 945 | 1977 | 14 | 43 | 2,464 | 131 | 19 | 2,485 | 21 | 1,629 | 3 |
| 3 | | Seahawks | 5.46 | 5,518 | 1,011 | 1978 | 16 | 43 | 3,225 | 220 | 21 | 2,513 | 20 | 1,699 | 2 |
| 4 | | Seahawks | 5.6 | 5,834 | 1,041 | 1979 | 16 | 46 | 3,739 | 280 | 21 | 2,375 | 23 | 1,527 | 2 |
| 5 | | Seahawks | 5.12 | 5,177 | 1,012 | 1980 | 16 | 47 | 3,280 | 170 | 28 | 2,067 | 17 | 1,699 | 2 |
| 6 | | Seahawks | 5.45 | 5,940 | 1,090 | 1981 | 16 | 46 | 3,394 | 260 | 25 | 2,806 | 20 | 1,330 | 1 |
| 7 | | Seahawks | 4.79 | 2,794 | 583 | 1982 | 9 | 18 | 1,468 | 135 | 4 | 1,461 | 12 | 430 | 2 |
| 8 | | Seahawks | 5.84 | 6,029 | 1,032 | 1983 | 16 | 48 | 4,182 | 351 | 33 | 2,198 | 14 | 1,137 | 1 |
| 9 | | Seahawks | 4.98 | 4,963 | 996 | 1984 | 16 | 34 | 3,572 | 398 | 18 | 1,789 | 11 | 1,321 | 5 |
| 10 | | Seahawks | 5.33 | 5,160 | 969 | 1985 | 16 | 35 | 3,787 | 464 | 22 | 1,837 | 12 | 1,292 | 1 |
| 11 | | Seahawks | 5.31 | 5,341 | 1,006 | 1986 | 16 | 34 | 3,888 | 306 | 20 | 1,759 | 12 | 1,300 | 2 |
| 12 | | Seahawks | 5.63 | 5,159 | 917 | 1987 | 15 | 36 | 3,196 | 238 | 20 | 2,201 | 14 | 1,630 | 2 |
| 13 | | Seahawks | 5.58 | 5,639 | 1,010 | 1988 | 16 | 38 | 3,618 | 265 | 21 | 2,286 | 14 | 1,409 | 3 |
| 14 | | Seahawks | 5.4 | 5,215 | 965 | 1989 | 16 | 37 | 3,332 | 235 | 23 | 2,118 | 11 | 1,148 | 3 |
| 15 | | Seahawks | 5.03 | 4,609 | 917 | 1990 | 16 | 32 | 3,256 | 252 | 19 | 1,605 | 7 | 1,164 | 6 |
| 16 | | Seahawks | 4.94 | 4,703 | 952 | 1991 | 16 | 25 | 3,288 | 269 | 18 | 1,684 | 4 | 1,147 | 3 |
| 17 | | Seahawks | 4.87 | 4,583 | 941 | 1992 | 16 | 32 | 2,978 | 317 | 11 | 1,922 | 14 | 1,101 | 7 |
| 18 | | Seahawks | 5.07 | 5,313 | 1,047 | 1993 | 16 | 32 | 3,897 | 244 | 16 | 1,660 | 12 | 1,442 | 4 |
| 19 | | Seahawks | 5.1 | 5,349 | 1,048 | 1994 | 16 | 34 | 3,603 | 206 | 15 | 1,952 | 15 | 1,655 | 4 |
| 20 | | Seahawks | 5.4 | 5,669 | 1,050 | 1995 | 16 | 43 | 3,706 | 167 | 26 | 2,130 | 11 | 2,218 | 6 |
| 21 | | Seahawks | 5.34 | 5,437 | 1,018 | 1996 | 16 | 40 | 3,624 | 285 | 25 | 2,098 | 15 | 2,282 | 0 |
| 22 | | Seahawks | 5.29 | 4,849 | 917 | 1997 | 16 | 38 | 3,356 | 238 | 19 | 1,731 | 10 | 2,242 | 9 |
| 23 | | Seahawks | 5.25 | 5,689 | 1,084 | 1998 | 16 | 35 | 3,972 | 282 | 18 | 1,999 | 13 | 1,680 | 4 |
| 24 | | Seahawks | 5.09 | 5,426 | 1,066 | 1999 | 16 | 30 | 3,744 | 252 | 19 | 1,934 | 9 | 1,870 | 2 |
| 25 | | Seahawks | 6.44 | 6,391 | 992 | 2000 | 16 | 46 | 4,089 | 152 | 23 | 2,454 | 20 | 1,387 | 3 |
| Average | 5.38 | 5343.0 | 993.5 | 15.9 | 37.2 | 3652.0 | 255.4 | 20.7 | 1946.4 | 13.6 | 1479.8 | 1.2 | |||
| Total | 5.38 | 267,149 | 49,673 | 793 | 1,861 | 182,600 | 12,772 | 1,036 | 97,321 | 680 | 73,989 | 62 | |||
More Seahawks Stats
Team Leaders 
PASS
124
Darnold
RUSH
116
Walker
REC
60
Kupp
Team Rankings
PPG
28.4
3rd
OPP PPG
17.2
1st
RUSH YDS/G
123.3
10th
PASS YDS/G
239.0
9th
NFL 2025 Leaders
NFL 2025 Rankings
NFL Fantasy 2025
NFL 2025 Betting
NFL 2025 Standings
| AFC East | W | L | T | PCT |
|---|---|---|---|---|
 Patriots - y | 14 | 3 | 0 | .824 |
 Bills - w | 12 | 5 | 0 | .706 |
 Dolphins - e | 7 | 10 | 0 | .412 |
 Jets - e | 3 | 14 | 0 | .176 |
| AFC North | W | L | T | PCT |
 Steelers - y | 10 | 7 | 0 | .588 |
 Ravens - e | 8 | 9 | 0 | .471 |
 Bengals - e | 6 | 11 | 0 | .353 |
 Browns - e | 5 | 12 | 0 | .294 |
| AFC South | W | L | T | PCT |
 Jaguars - y | 13 | 4 | 0 | .765 |
 Texans - w | 12 | 5 | 0 | .706 |
 Colts - e | 8 | 9 | 0 | .471 |
 Titans - e | 3 | 14 | 0 | .176 |
| AFC West | W | L | T | PCT |
 Broncos - z* | 14 | 3 | 0 | .824 |
 Chargers - w | 11 | 6 | 0 | .647 |
 Chiefs - e | 6 | 11 | 0 | .353 |
 Raiders - e | 3 | 14 | 0 | .176 |
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
 Eagles - y | 11 | 6 | 0 | .647 |
 Cowboys - e | 7 | 9 | 1 | .441 |
 Commanders - e | 5 | 12 | 0 | .294 |
 Giants - e | 4 | 13 | 0 | .235 |
| NFC North | W | L | T | PCT |
 Bears - y | 11 | 6 | 0 | .647 |
 Packers - w | 9 | 7 | 1 | .559 |
 Vikings - e | 9 | 8 | 0 | .529 |
 Lions - e | 9 | 8 | 0 | .529 |
| NFC South | W | L | T | PCT |
 Panthers - y | 8 | 9 | 0 | .471 |
 Buccaneers - e | 8 | 9 | 0 | .471 |
 Falcons - e | 8 | 9 | 0 | .471 |
 Saints - e | 6 | 11 | 0 | .353 |
| NFC West | W | L | T | PCT |
 Seahawks - z* | 14 | 3 | 0 | .824 |
 Rams - w | 12 | 5 | 0 | .706 |
 49ers - w | 12 | 5 | 0 | .706 |
 Cardinals - e | 3 | 14 | 0 | .176 |
