From 2001 through 2025, the Seattle Seahawks allowed their most points in the regular season and playoffs in 2010, with 478 points.
| TEAM | OPP PTS | SEASON | GP | W | L | T | TD | PTS | PPG | OPP PPG | 1DWN | 3DWN% | 4DWN% | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  | Seahawks | 478 | 2010 | 18 | 8 | 10 | 0 | 41 | 375 | 20.8 | 26.6 | 297 | 35.1 | 35.3 |
| 2 | | Seahawks | 442 | 2022 | 18 | 9 | 9 | 0 | 47 | 430 | 23.9 | 24.6 | 369 | 38.3 | 59.1 |
| 3 | | Seahawks | 435 | 2019 | 18 | 12 | 6 | 0 | 54 | 445 | 24.7 | 24.2 | 380 | 40.2 | 53.3 |
| 4 | | Seahawks | 402 | 2023 | 17 | 9 | 8 | 0 | 37 | 364 | 21.4 | 23.6 | 317 | 36.2 | 37.5 |
| 5 | | Seahawks | 401 | 2020 | 17 | 12 | 5 | 0 | 57 | 479 | 28.2 | 23.6 | 367 | 38.4 | 56.3 |
| 6 | | Seahawks | 400 | 2004 | 17 | 9 | 8 | 0 | 45 | 391 | 23.0 | 23.5 | 344 | 36.5 | 46.2 |
| 7 | | Seahawks | 392 | 2008 | 16 | 4 | 12 | 0 | 32 | 294 | 18.4 | 24.5 | 265 | 31.3 | 83.3 |
| 8 | | Seahawks | 390 | 2009 | 16 | 5 | 11 | 0 | 30 | 280 | 17.5 | 24.4 | 297 | 33.3 | 42.1 |
| 9 | | Seahawks | 388 | 2006 | 18 | 10 | 8 | 0 | 42 | 380 | 21.1 | 21.6 | 349 | 37.0 | 35.7 |
| 10 | | Seahawks | 371 | 2018 | 17 | 10 | 7 | 0 | 54 | 450 | 26.5 | 21.8 | 340 | 37.6 | 81.3 |
| 11 | | Seahawks | 369 | 2002 | 16 | 7 | 9 | 0 | 41 | 355 | 22.2 | 23.1 | 347 | 43.1 | 28.6 |
| 12 | | Seahawks | 368 | 2024 | 17 | 10 | 7 | 0 | 43 | 375 | 22.1 | 21.6 | 329 | 37.6 | 52.6 |
| 13 | | Seahawks | 366 | 2021 | 17 | 7 | 10 | 0 | 49 | 395 | 23.2 | 21.5 | 302 | 37.3 | 36.4 |
| 14 | | Seahawks | 360 | 2003 | 17 | 10 | 7 | 0 | 51 | 431 | 25.4 | 21.2 | 360 | 46.2 | 37.5 |
| 15 | | Seahawks | 347 | 2007 | 18 | 11 | 7 | 0 | 50 | 448 | 24.9 | 19.3 | 352 | 33.8 | 40.0 |
| 16 | | Seahawks | 338 | 2025 | 20 | 17 | 3 | 0 | 62 | 584 | 29.2 | 16.9 | 403 | 39.6 | 58.3 |
| 17 | | Seahawks | 334 | 2016 | 18 | 11 | 6 | 1 | 42 | 400 | 22.2 | 18.6 | 354 | 39.7 | 46.2 |
| 18 | | Seahawks | 332 | 2017 | 16 | 9 | 7 | 0 | 43 | 366 | 22.9 | 20.8 | 299 | 37.3 | 55.6 |
| 19 | | Seahawks | 324 | 2001 | 16 | 9 | 7 | 0 | 34 | 301 | 18.8 | 20.3 | 274 | 36.2 | 47.1 |
| 20 | | Seahawks | 321 | 2014 | 19 | 14 | 5 | 0 | 54 | 477 | 25.1 | 16.9 | 384 | 43.0 | 33.3 |
| 21 | | Seahawks | 317 | 2015 | 18 | 11 | 7 | 0 | 53 | 457 | 25.4 | 17.6 | 371 | 45.8 | 64.3 |
| 22 | | Seahawks | 316 | 2005 | 19 | 15 | 4 | 0 | 64 | 516 | 27.2 | 16.6 | 423 | 39.8 | 72.7 |
| 23 | | Seahawks | 315 | 2011 | 16 | 7 | 9 | 0 | 35 | 321 | 20.1 | 19.7 | 265 | 33.8 | 46.7 |
| 24 | | Seahawks | 289 | 2012 | 18 | 12 | 6 | 0 | 55 | 464 | 25.8 | 16.1 | 361 | 40.0 | 57.1 |
| 25 | | Seahawks | 271 | 2013 | 19 | 16 | 3 | 0 | 54 | 506 | 26.6 | 14.3 | 351 | 38.1 | 43.8 |
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More Seahawks Stats
Team Leaders 
PASS
187
Lock
RUSH
52
Price
REC
122
Smith-Njigba
Team Rankings
PPG
13.0
24th
OPP PPG
10.0
2nd
RUSH YDS/G
97.0
20th
PASS YDS/G
200.0
21st
Cardinals
49ers
Seahawks
Rams
WAS
LAC
DEN
NFL 2026 Leaders
NFL 2026 Rankings
NFL Fantasy 2026
NFL 2026 Betting
NFL 2026 Standings
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
1 | 0 | 0 | 1.000 | |
1 | 0 | 0 | 1.000 | |
0 | 1 | 0 | .000 | |
0 | 1 | 0 | .000 | |
| NFC North | W | L | T | PCT |
1 | 0 | 0 | 1.000 | |
1 | 0 | 0 | 1.000 | |
1 | 0 | 0 | 1.000 | |
0 | 1 | 0 | .000 | |
| NFC South | W | L | T | PCT |
0 | 1 | 0 | .000 | |
0 | 1 | 0 | .000 | |
0 | 1 | 0 | .000 | |
0 | 1 | 0 | .000 | |
| NFC West | W | L | T | PCT |
1 | 0 | 0 | 1.000 | |
1 | 0 | 0 | 1.000 | |
1 | 0 | 0 | 1.000 | |
0 | 1 | 0 | .000 |
Giants
Eagles
Cowboys
Vikings
Bears
Lions
Packers
Falcons
Buccaneers
Saints
Panthers| AFC East | W | L | T | PCT |
|---|---|---|---|---|
1 | 0 | 0 | 1.000 | |
1 | 0 | 0 | 1.000 | |
0 | 1 | 0 | .000 | |
0 | 1 | 0 | .000 | |
| AFC North | W | L | T | PCT |
1 | 0 | 0 | 1.000 | |
1 | 0 | 0 | 1.000 | |
1 | 0 | 0 | 1.000 | |
0 | 1 | 0 | .000 | |
| AFC South | W | L | T | PCT |
1 | 0 | 0 | 1.000 | |
0 | 1 | 0 | .000 | |
0 | 1 | 0 | .000 | |
0 | 1 | 0 | .000 | |
| AFC West | W | L | T | PCT |
1 | 0 | 0 | 1.000 | |
0 | 0 | 0 | ||
0 | 0 | 0 | ||
0 | 1 | 0 | .000 |
Jets
Bills
Patriots
Dolphins
Ravens
Steelers
Bengals
Browns
Jaguars
Texans
Titans
Colts
Raiders
Chiefs