top defenses last 5 years nfl

The Dallas Cowboys have a time of possession of 2560:02 between January 4, 2021 and January 4, 2026.

		TEAM	TOP	GP	W	L	T	TD	PTS	PPG	OPP PTS	OPP PPG	1DWN	3DWN%	4DWN%
1		Cowboys	2560:02	84	50	33	1	258	2,310	27.5	1,960	23.3	1,825	43.2	53.5
2		Buccaneers	2616:15	85	48	37	0	232	2,054	24.2	1,832	21.6	1,777	43.4	55.8
3		Bears	2575:54	84	32	52	0	190	1,732	20.6	2,015	24.0	1,571	38.5	48.0
4		Cardinals	2527:47	84	30	54	0	205	1,854	22.1	2,100	25.0	1,694	40.7	46.6
5		Packers	2608:26	84	50	33	1	236	2,051	24.4	1,774	21.1	1,712	44.0	50.0
6		Giants	2516:30	84	25	58	1	165	1,509	18.0	2,031	24.2	1,541	35.4	48.2
7		Lions	2572:35	84	47	36	1	273	2,265	27.0	2,028	24.1	1,810	40.6	56.0
8		Commanders	2572:19	84	35	48	1	205	1,802	21.5	2,120	25.2	1,683	38.4	59.0
9		Eagles	2595:02	84	59	25	0	256	2,179	25.9	1,761	21.0	1,762	43.8	64.6
10		Steelers	2522:13	84	47	36	1	173	1,706	20.3	1,778	21.2	1,550	39.8	51.1
11		Rams	2517:33	84	48	36	0	230	2,019	24.0	1,845	22.0	1,712	40.1	65.2
12		Browns	2601:15	84	33	51	0	184	1,623	19.3	1,910	22.7	1,577	34.2	50.3
13		49ers	2644:28	85	53	32	0	255	2,194	25.8	1,747	20.6	1,822	45.0	51.1
14		Colts	2514:43	84	38	45	1	213	1,949	23.2	2,008	23.9	1,636	37.5	56.7
15		Bills	2593:45	83	59	24	0	286	2,360	28.4	1,611	19.4	1,850	47.0	59.0
16		Broncos	2544:05	84	43	41	0	195	1,786	21.3	1,713	20.4	1,568	37.1	57.9
17		Chiefs	2571:49	84	58	26	0	237	2,082	24.8	1,667	19.8	1,854	46.4	67.4
18		Patriots	2493:38	84	39	45	0	200	1,803	21.5	1,743	20.8	1,550	37.0	55.3
19		Jets	2409:52	84	26	58	0	156	1,504	17.9	2,047	24.4	1,441	34.1	46.6
20		Titans	2571:04	84	31	53	0	174	1,610	19.2	1,977	23.5	1,497	36.8	50.9
21		Chargers	2567:50	84	46	38	0	213	1,978	23.5	1,863	22.2	1,706	42.8	55.9
22		Vikings	2484:33	84	50	34	0	218	1,953	23.3	1,877	22.3	1,677	37.8	54.7
23		Dolphins	2534:45	84	44	40	0	217	1,916	22.8	1,913	22.8	1,649	38.2	50.0
24		Falcons	2475:45	84	36	48	0	182	1,722	20.5	2,025	24.1	1,637	38.8	51.3
25		Saints	2485:30	84	36	48	0	190	1,723	20.5	1,769	21.1	1,556	37.9	45.9

StatMuse has team, game-level data for time of possession going back to the 1991 season.

Related Searches

More Cowboys Stats

PASS

4,482

Prescott

Dak Prescott

RUSH

1,201

Williams

Javonte Williams

REC

1,420

Pickens

George Pickens

PPG

28.4

4th

OPP PPG

29.8

32nd

RUSH YDS/G

124.6

9th

PASS YDS/G

287.0

1st

2025 Division Standings

TEAM	W	L	T	PCT
Eagles	11	5	0	.688
Cowboys	7	8	1	.469
Commanders	4	12	0	.250
Giants	3	13	0	.188

DATE	MATCHUP			TIME (ET)
Sun 1/4	DAL	@	NYG	1:00 PM

DAL

7 - 8 - 1

30

Final

23

4 - 12

Thu 25 Dec 2025

NFL 2025 Leaders

Pass Yards Leaders

4,482

Prescott

Dak Prescott

4,448

Stafford

Matthew Stafford

4,233

Goff

Jared Goff

Rush Yards Leaders

1,606

Cook

James Cook III

1,559

Taylor

Jonathan Taylor

1,469

Henry

Derrick Henry

Rec Yards Leaders

1,793

Smith-Njigba

Jaxon Smith-Njigba

1,639

Nacua

Puka Nacua

1,420

Pickens

George Pickens

Pass TD Leaders

42

Stafford

Matthew Stafford

33

Goff

Jared Goff

30

Maye

Drake Maye

Rush TD Leaders

18

Taylor

Jonathan Taylor

16

Henry

Derrick Henry

14

Allen

Josh Allen

14

Adams

Davante Adams

11

McBride

Trey McBride

11

St. Brown

Amon-Ra St. Brown

QB Rating Leaders

112.9

Maye

Drake Maye

108.8

Stafford

Matthew Stafford

107.0

Goff

Jared Goff

22.0

Garrett

Myles Garrett

16.5

Burns

Brian Burns

14.0

Hunter

Danielle Hunter

NFL 2025 Rankings

30.1

28.9

28.4

28.4

28.3

27.9

Opp PPG Rankings

16.6

17.2

18.8

19.3

19.4

19.6

Total Yards Rankings

398.6

394.6

375.8

374.5

370.4

369.4

Rush Yards Rankings

157.8

156.4

149.4

134.2

130.6

127.1

Pass Yards Rankings

287.0

278.0

265.3

264.8

255.2

254.0

64.0

53.0

51.0

48.0

47.0

46.0

NFL Fantasy 2025

Fantasy RB Rankings

314.6

McCaffrey

Christian McCaffrey

312.4

Taylor

Jonathan Taylor

287.5

Robinson

Bijan Robinson

Fantasy WR Rankings

240.9

Smith-Njigba

Jaxon Smith-Njigba

230

Nacua

Puka Nacua

198

Pickens

George Pickens

Fantasy TE Rankings

183.4

McBride

Trey McBride

125.1

Goedert

Dallas Goedert

117

Pitts

Kyle Pitts Sr.

Fantasy K Rankings

202

Myers

Jason Myers

182.6

Aubrey

Brandon Aubrey

168

Fairbairn

Ka'imi Fairbairn

NFL 2025 Betting

Best Record ATS

12-5

11-5

11-5

11-5

10-5-1

11-6

Worst Record ATS

5-12

5-10-1

6-10

6-10

6-10

6-10

NFL 2025 Standings

NFC East	W	L	T	PCT
Eagles - y	11	5	0	.688
Cowboys - e	7	8	1	.469
Commanders - e	4	12	0	.250
Giants - e	3	13	0	.188
NFC North	W	L	T	PCT
Bears - y	11	5	0	.688
Packers - w	9	6	1	.594
Vikings - e	8	8	0	.500
Lions - e	8	8	0	.500
NFC South	W	L	T	PCT
Buccaneers	8	9	0	.471
Panthers	8	9	0	.471
Falcons - e	7	9	0	.438
Saints - e	6	10	0	.375
NFC West	W	L	T	PCT
Seahawks - z*	14	3	0	.824
49ers - w	12	5	0	.706
Rams - w	11	5	0	.688
Cardinals - e	3	13	0	.188

AFC East	W	L	T	PCT
Patriots - y	13	3	0	.813
Bills - w	11	5	0	.688
Dolphins - e	7	9	0	.438
Jets - e	3	13	0	.188
AFC North	W	L	T	PCT
Steelers	9	7	0	.563
Ravens	8	8	0	.500
Bengals - e	6	10	0	.375
Browns - e	4	12	0	.250
AFC South	W	L	T	PCT
Jaguars - x	12	4	0	.750
Texans - x	11	5	0	.688
Colts - e	8	8	0	.500
Titans - e	3	13	0	.188
AFC West	W	L	T	PCT
Broncos - y	13	3	0	.813
Chargers - w	11	5	0	.688
Chiefs - e	6	10	0	.375
Raiders - e	2	14	0	.125

NFL 2025 Scores & Schedule

Scores

DATE	MATCHUP			SCORE
Sat 9/27	IND	@	LAR	20-27
Sat 9/27	CHI	@	LV	25-24
Sat 9/27	BAL	@	KC	20-37
Sat 9/27	GB	@	DAL	40-40
Sun 9/28	NYJ	@	MIA	21-27

Schedule

DATE	MATCHUP			TIME (ET)
Sun 1/4	TEN	@	JAX	1:00 PM
Sun 1/4	IND	@	HOU	1:00 PM
Sun 1/4	CLE	@	CIN	1:00 PM
Sun 1/4	NO	@	ATL	1:00 PM
Sun 1/4	GB	@	MIN	1:00 PM