The Seattle Seahawks have a 238-186-1 record in the NFC West in the regular-season and playoffs all-time.
| TEAM | REC | SEASON | W% | GP | W | L | T | TD | PTS | PPG | OPP PTS | OPP PPG | 1DWN | 3DWN% | 4DWN% | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  | Seahawks | 2-12 | 1976 | .143 | 14 | 2 | 12 | 0 | 29 | 229 | 16.4 | 429 | 30.6 | 239 | ||
| 2 | | Seahawks | 7-9 | 2002 | .438 | 16 | 7 | 9 | 0 | 41 | 355 | 22.2 | 369 | 23.1 | 347 | 43.1 | 28.6 |
| 3 | | Seahawks | 10-7 | 2003 | .588 | 17 | 10 | 7 | 0 | 51 | 431 | 25.4 | 360 | 21.2 | 360 | 46.2 | 37.5 |
| 4 | | Seahawks | 9-8 | 2004 | .529 | 17 | 9 | 8 | 0 | 45 | 391 | 23.0 | 400 | 23.5 | 344 | 36.5 | 46.2 |
| 5 | | Seahawks | 15-4 | 2005 | .789 | 19 | 15 | 4 | 0 | 64 | 516 | 27.2 | 316 | 16.6 | 423 | 39.8 | 72.7 |
| 6 | | Seahawks | 10-8 | 2006 | .556 | 18 | 10 | 8 | 0 | 42 | 380 | 21.1 | 388 | 21.6 | 349 | 37.0 | 35.7 |
| 7 | | Seahawks | 11-7 | 2007 | .611 | 18 | 11 | 7 | 0 | 50 | 448 | 24.9 | 347 | 19.3 | 352 | 33.8 | 40.0 |
| 8 | | Seahawks | 4-12 | 2008 | .250 | 16 | 4 | 12 | 0 | 32 | 294 | 18.4 | 392 | 24.5 | 265 | 31.3 | 83.3 |
| 9 | | Seahawks | 5-11 | 2009 | .313 | 16 | 5 | 11 | 0 | 30 | 280 | 17.5 | 390 | 24.4 | 297 | 33.3 | 42.1 |
| 10 | | Seahawks | 8-10 | 2010 | .444 | 18 | 8 | 10 | 0 | 41 | 375 | 20.8 | 478 | 26.6 | 297 | 35.1 | 35.3 |
| 11 | | Seahawks | 7-9 | 2011 | .438 | 16 | 7 | 9 | 0 | 35 | 321 | 20.1 | 315 | 19.7 | 265 | 33.8 | 46.7 |
| 12 | | Seahawks | 12-6 | 2012 | .667 | 18 | 12 | 6 | 0 | 55 | 464 | 25.8 | 289 | 16.1 | 361 | 40.0 | 57.1 |
| 13 | | Seahawks | 16-3 | 2013 | .842 | 19 | 16 | 3 | 0 | 54 | 506 | 26.6 | 271 | 14.3 | 351 | 38.1 | 43.8 |
| 14 | | Seahawks | 14-5 | 2014 | .737 | 19 | 14 | 5 | 0 | 54 | 477 | 25.1 | 321 | 16.9 | 384 | 43.0 | 33.3 |
| 15 | | Seahawks | 11-7 | 2015 | .611 | 18 | 11 | 7 | 0 | 53 | 457 | 25.4 | 317 | 17.6 | 371 | 45.8 | 64.3 |
| 16 | | Seahawks | 11-6-1 | 2016 | .639 | 18 | 11 | 6 | 1 | 42 | 400 | 22.2 | 334 | 18.6 | 354 | 39.7 | 46.2 |
| 17 | | Seahawks | 9-7 | 2017 | .563 | 16 | 9 | 7 | 0 | 43 | 366 | 22.9 | 332 | 20.8 | 299 | 37.3 | 55.6 |
| 18 | | Seahawks | 10-7 | 2018 | .588 | 17 | 10 | 7 | 0 | 54 | 450 | 26.5 | 371 | 21.8 | 340 | 37.6 | 81.3 |
| 19 | | Seahawks | 12-6 | 2019 | .667 | 18 | 12 | 6 | 0 | 54 | 445 | 24.7 | 435 | 24.2 | 380 | 40.2 | 53.3 |
| 20 | | Seahawks | 12-5 | 2020 | .706 | 17 | 12 | 5 | 0 | 57 | 479 | 28.2 | 401 | 23.6 | 367 | 38.4 | 56.3 |
| 21 | | Seahawks | 7-10 | 2021 | .412 | 17 | 7 | 10 | 0 | 49 | 395 | 23.2 | 366 | 21.5 | 302 | 37.3 | 36.4 |
| 22 | | Seahawks | 9-9 | 2022 | .500 | 18 | 9 | 9 | 0 | 47 | 430 | 23.9 | 442 | 24.6 | 368 | 38.3 | 59.1 |
| 23 | | Seahawks | 9-8 | 2023 | .529 | 17 | 9 | 8 | 0 | 37 | 364 | 21.4 | 402 | 23.6 | 317 | 36.2 | 37.5 |
| 24 | | Seahawks | 10-7 | 2024 | .588 | 17 | 10 | 7 | 0 | 43 | 375 | 22.1 | 368 | 21.6 | 329 | 37.6 | 52.6 |
| 25 | | Seahawks | 8-3 | 2025 | .727 | 11 | 8 | 3 | 0 | 36 | 324 | 29.5 | 217 | 19.7 | 224 | 39.2 | 62.5 |
| Average | .561 | 10.6 | 6.0 | 4.7 | 0.0 | 28.5 | 248.8 | 23.4 | 226.3 | 21.3 | 207.1 | 1.3 | |||||
| Total | 238-186-1 | .561 | 425 | 238 | 186 | 1 | 1,138 | 9,952 | 23.4 | 9,050 | 21.3 | 8,285 | 49.9 |
More Seahawks Stats
Team Rankings
PPG
29.5
3rd
OPP PPG
19.7
7th
RUSH YDS/G
116.2
16th
PASS YDS/G
254.5
8th
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